By Cross Forward Consulting, LLC

  • Category: Health & Fitness
  • Release Date: 2015-09-21
  • Current Version: 3.2
  • Adult Rating: 4+
  • File Size: 6.54 MB
  • Developer: Cross Forward Consulting, LLC
  • Compatibility: Requires iOS 11.0 or later.
Score: 4
From 3,249 Ratings


Use your Apple Watch to AUTOMATICALLY track your sleep! Sleep++ takes advantage of the motion and health monitoring capabilities of your Apple Watch to measure both the duration and quality of your sleep. The better you understand how well you are sleeping the more you are able to make changes in your routines to benefit your rest. My goal is to provide every Apple Watch owner with a free automatic sleep tracker that is simple and clear to understand. For each night you get a straightforward report of how long you slept and how restful you were during the night. AUTOMATIC MODE: Simply wear your Apple Watch overnight and each morning Sleep++ will analyze your sleep and give you a report about how long and restfully you slept. MANUAL MODE: If you want to have more precise control over the start/end time of each night recorded you can also use manual sleep tracking. This is also useful if your nightly routine makes it difficult for Sleep++ to determine when you went to bed. 1) Wear your Apple Watch while you sleep. 2) Tell Sleep++ when you start sleeping. 3) Tell Sleep++ when you wake up. NOTES: Sleep++ integrates with the Health App providing you a safe and private way to share your activity data with Sleep++. This data is used for automatic sleep tracking. You can also optionally have Sleep++ save your Sleep Analysis into your Health database after each night.



  • No automatic tracking

    By Notopm
    Auto tracking no longer works. No matter what i do, it says “cannot read active data in health app”. There is no problem with health app. It is used by heart app and e another sleep ap with no problems. This seemed to happen with “ new version of sleep ++. Makes app useless to me as i dont want to play the manual game.
  • Not Accurate

    By Scurrydog
    Automatic tracking isn’t nearly as accurate as when I had a Samsung Watch... but I like my Apple Watch more for other reasons. It often thinks I’m getting more sleep than I really am.
  • Doesn’t Always Work

    By MWright185
    It doesn’t track my sleep every night when I wear my watch.
  • #1

    By em-zee
    My absolute favorite watch app!
  • Drains battery a lot on the Apple Watch

    By 10&:8:€.8;&;"
    Please solve that, it’s very accurate, but this apps drains a lot of battery on the Apple Watch.
  • Ehh

    By XxKrystinaXx
    I thought it was working well because the days I felt well rested it certainly showed on the app. But one day I forgot to “stop sleeping” & went on with my day, mind you I had about eight activity rings go off that day from volleyball practice. When I finally remembered I turned it off & looked at it because I was just curious & it said I had a restful 18 hours of sleep throughout the whole day while I was working out.
  • Doesn’t a seem to work at end of any month

    By sherryhogan
    Some reason mine won’t automatically record sleep from the 30th to the first
  • Not working

    By RachelW1019
    Automatic sleep tracking is not working despite being enabled on app. Please help!!
  • Needs more work.

    By Tamartian78
    The stop sleeping button does not respond.
  • Sleep ++ sleep track better!

    By DaxSwork
    I have Enjoyed the app, and it has help me track my sleep better. One thing that would be helpful is if it would remind me to turn it off in the morning so don’t keep running too long. It is a solid way to track you’re sleeping with not a lot of bills and whistles but gets the job done. Recommended!