Fitbod Workout Log: Strength Lifting Bodybuilding

Fitbod Workout Log: Strength Lifting Bodybuilding

By Fitbod Inc.

  • Category: Health & Fitness
  • Release Date: 2015-09-26
  • Current Version: 2.9.7
  • Adult Rating: 4+
  • File Size: 74.31 MB
  • Developer: Fitbod Inc.
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
5
From 12,701 Ratings

Description

Find new strength with Fitbod! Get step-by-step strength training that lets you focus on the heavy lifting. When you hit the gym, Fitbod guides you through the right sets, reps and weight to reach your fitness goals. ◆ A personalized plan designed to push your limits: To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment. Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan. ◆ Grasp and master new strength-building exercises: Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment. For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos ◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym. ◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting. ◆ View your workout impact on a body heat map & target fresh muscles in your next workout. ◆ Tailored to your experience, capability, available equipment and more. ◆ Calories burned for each workout. WHY IT WORKS: Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include: ◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals. ◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines. ◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp. HEALTH APP INTEGRATION: Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Integrations). ELITE SUBSCRIPTIONS: Become a Elite member to unlock unlimited logged workouts and gain full access to the Elite tool set. Become an Elite member for $6.99 per month. You can also upgrade for $39.99 per year. ◆ Subscription Details: Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. ◆ For Frequently Ask Questions about Fitbod Elite, please visit http://fitbod.me/faqs.html FITBOD MEMBERS SAY: “Takes the guesswork out of the gym! The automatic workout generator is excellent, the interface is gorgeous, and certain key features like the easy substitution of one exercise for another and the ability to customize recovery percentages are truly brilliant." “Great for Beginners too! Love the Fitbod app, it has helped me so much in my workouts and development. Was stuck for years around 15% body fat and doing the same workout. After using the app for 2-3 months, went to 10% body fat and doing so many different things during the workout. Thank you so much for this app." Instagram: instagram.com/fitbodapp/ Twitter: twitter.com/fitbodApp Facebook: facebook.com/fitbodapp Privacy Policy: www.fitbod.me/privacy.html Terms of Use: www.fitbod.me/terms.html

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Reviews

  • Great app but discontinued free trial ☹️

    3
    By BChris91
    This is a great fitness app and I would absolutely give it 5 stars. I had been using for a year and did not need many features it offered. I appreciated the elegant design and ease of use. The app was tiered with a free and elite version. Unfortunately for me that has been discontinued and now there is a free trial and subscription period after. I understand the company needs to turn a profit but I was very disappointed by this decision and will have to find a new app. If you are interested in paying for the subscription then this is the best workout app available for iOS.
  • Changed my workout routine

    5
    By happppy userrrr
    Yes!! Fitbod is the only app I’ve found that recommends quality workouts based on which muscles are fatigued and still need to recover. It makes it effortless to decide what to do — I love not having to think about what exercises I need anymore and letting it do the “heavy lifting”. Would recommend this to anyone any day!
  • Great app

    5
    By LDubiel
    I love this app. Customize your workout to your needs and let The app do the rest.
  • Best Workout App Ever!

    5
    By Kiwi1992
    I have been trying to stay consistent, also trying to explore new workouts. This is the perfect app to help you broaden your workout horizons and keep you on track. Lastly, I dont usually write review but this was a absolute MUST!
  • Great app but needs more exercises

    2
    By tjhamway8
    Update- Crashes when opened in iOS 11 Pros -automated personal trainer -reminds you to workout -great interface -apple watch support -replacement of a similar excerise Cons -Cant add your own exercises Overall - worth the $6 a month but would like more excerises
  • The ultimate fitness app

    5
    By Dzhdankin
    That's it. There will never be a fitness app better than Fitbod. This is the best exercise routine I've had in years. Thank you!
  • Changes

    3
    By metalsage
    I really enjoy using this app and have been for almost a year, however today when using it I got an expiration date saying that if I didn’t upgrade to elite I would no longer be able to use the app. This disappoints me because I use this app every time that I work out but now I only will be able to use it 2 more times without paying for an elite subscription. 😢I guess I’ll have to find another app that works for my needs. Other than that, the app is wonderful.
  • Great App

    5
    By Israel d Hernandez
    I started using it about 10 weeks ago and definitely i saw a change in my body... I would like to see a monthly report or history report
  • It's has to track progress!!!

    3
    By VinnieV92
    As a strava user I was very happy to see a workout app that integrates into it. I had been using Jefit for last two years but recent updates found it to be clunky when finding custom workouts entering custom workouts and changing reps and sets during workout. Fitbod has none of those issues. The interface is easy and vids are terrific. That being said I can't give this 5 stars. I really want to but until it is able to track ones progress, include total weight lifted during workout and again GRAPHICALLY TRACK PROGRESS I just can't do it. Don't we all exercise for some form of improvement? Show me how I'm doing! I'm happy to pay the monthly fee but all I'm really getting out of it is ability to post a picture of my workout on strava for friends to see. There needs to be added data to be included guys. I'm on a 90 day program right now and will stick around but if those updates for progress aren't made I'm out. Best of luck you have a very nice app close to beating everyone.
  • Gift from the workout gods

    5
    By mhenry885
    This app gives you a good workout and actually makes working out not a routine. Every workout is different and you can even edit and specialize you workouts and exercises. I love it

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