Sweat: Kayla Itsines Fitness

Sweat: Kayla Itsines Fitness

By The Bikini Body Training Company Pty Ltd

Score: 4
From 7,180 Ratings


Sweat with the Kayla Itsines BBG Program and join the world’s biggest female fitness community and fast track your journey to Bikini Body Confidence today! Join now and enjoy 7 days of fitness training for free! Together, Kayla Itsines, Sjana Elise Earp and Kelsey Wells join Sweat’s mission of helping women live their best life through health and fitness. This means giving women the confidence, strength and happiness they need to achieve their goals. Sweat is the go-to place for women’s health and fitness, now hosting multiple trainers and programs: • Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal space & equipment. Kayla has also developed BBG Stronger, a new weights-based program for gym goers.. • Sjana Elise Earp’s Yoga program includes vinyasa-style resistance flows and yin-based recovery flows to improve strength, flexibility and posture. • Kelsey Wells’ post-pregnancy program includes resistance workouts designed to increase core strength and improve posture for new mums. The goal isn’t weight loss, it’s to make women around the world be happy in their own bodies and be bikini body confident. Feel comfortable in your own skin with fitness training and coaching from Kayla Itsines! Fitness & Workouts • Get your fitness back on track in just 28 minutes each day! • No gym required. Get your female fitness workouts completed from the comfort of your own home, from cardio to resistance training Nutrition • Professional nutrition and coaching. Choose from daily meal plans and menus including recipes that you can customize for standard, vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan eating preferences Motivation • Compare weekly progress pictures side-by-side privately, or share them with friends and BBG Community and stay accountable • Over 300 pages of educational content to expand your knowledge on fitness, nutrition, weight loss and maintaining a healthy lifestyle • Compete with other women in global female fitness challenges and compete with your friends and share your results with the BBG Community • Available in 8 languages (English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (Simplified)) Sweat has Apple’s HealthKit integrated. The app will provide heart rate, calories and step counting metrics for all exercise and workouts.** Metrics tracked and available to the user are dependent on device model. • Complete your entire workout from your watch with no need for your phone. • See your metrics throughout your workout and push yourself to the limit • Taptic and audio notifications to keep you motivated. • Easily track your workouts using the Apple Watch Activity Ring. • Have the freedom to jump between workouts on your phone and watch. Enjoy beginner fitness workouts from the comfort of your lounge room or exercise with advanced workouts in the gym. Never lose sight- you’ll always be supported by a rapidly growing, global community of bikini body confident women while you sweat! Take control of your health and fitness and download Sweat today! SUBSCRIPTION PRICING & TERMS Sweat is free to download. All customers are welcome to a free 7-day trial period. Should you choose to continue use of the Sweat app, we offer a single auto-renewing subscription option: Just USD $4.61/week ($19.99/month) Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions



  • Great App

    By Daboomdotcom
    Very thoughtful and easy to use !
  • I wanna give it 5 but...

    By Kasithewhite
    I love this app. It takes a bit to figure out all the features, which can be said about most new to you apps. There are few things that I think can be improved. First is BAM. It's a known issue, but there are no alerts or anything to the workout. It's completely silent. I think they're working on it, but it's not very user friendly as is. Love the workout itself though! Second is not being able to sync up my Fitbit. I know the app tracks steps through the iPhone, but I don't always have my phone on me when I going through my day, but I am wearing a Fitbit. And finally, third, I wish there was a Paleo option for the meal plan. I thought I could adapt my eating style with what's given, but it's not possible. It'd be really neat if this was implemented. In the end, I think this app it pretty great besides the minor details above.
  • Good app but can be better

    By Dental School
    So far I think it’s a good app but it can definitely be better. I wish after workouts, you could see your stats of what you did. I’m a numbers person so I love to see how many calories I burned and what my HR was and I just don’t see where I can access that in the app. It is also very, very slow on the Apple Watch. Lastly, it crashes occasionally midway through a workout or at the very end when I’m done. So it didn’t record all of that information from my workout. So ultimately, very good for right now, but still has many bugs that can be fixed.
  • Love this app!

    By C Pulk
    This app is great, this program is great. I have seen such a transformation and the message is so body positive!
  • Great but slow

    By Annoyance1946
    I love this app but it’s constantly freezing and then starting again. It also seems to take a long time to load when I open it.
  • Love!

    By Laura letti
    I love this app. Bought it for the intensional of only having for a short period of time and ended up keeping , it's been about a year now. I love the short workouts but you also feel it! The only drawback is having this on top of a gym membership. Wish the app was a little cheaper.
  • Amazing workouts, but somewhat glitchy

    By Nikki_23432
    Love this app because the workouts are amazing, it offers recipes and so much more. However, the app can be a little glitchy and has frozen mid workout which can be a little frustrating. Overall though i love the workouts!!
  • Issues

    By HayleA.
    Your app is great when it actually works. It’s constantly logging me out and then every time I try to log back in I get an error saying, “sorry, something went wrong”
  • Yoga

    By Laureina
    I was extremely excited for Sweat to add a yoga program! I have done the bbg program before but I enjoy yoga so much better. But I am extremely disappointed in the app. There is no audio to tell you when to move to the next pose so you have to keep looking down at your phone which is not relaxing at all. This defeats the purpose of BAM being about your mind and body when you have to move out of your restful mindset to see how much time you have left for each exercise. It is more stressful then relaxing. I immediately cancelled when I found this out and wish I could get a refund because it is not worth it!
  • Charged & can’t use

    By Lizzy Constantine
    Charged me the monthly subscription but when I open the app it says that I need to renew my subscription...when it already charged me.