Freeletics Nutrition

Freeletics Nutrition

By Freeletics GmbH

  • Category: Health & Fitness
  • Release Date: 2016-05-29
  • Current Version: 1.28.3
  • Adult Rating: 4+
  • File Size: 69.94 MB
  • Developer: Freeletics GmbH
  • Compatibility: Requires iOS 9.0 or later.
Score: 4
4
From 464 Ratings

Description

No matter if you want to lose weight or gain mass - what you eat is a pillar of how you look, feel and perform. Want to get in shape and become the best version of yourself? With the Freeletics Nutrition Coach you’ll finally be able to adjust your nutrition to your individual needs and goals. Here’s how: - More than 330 easy recipes for breakfast, lunch and dinner. - Nutritious and tasty meals: learn how to prepare veggies, meat, fish and fruits the healthy way. - Vegetarian or pescatarian? Freeletics Nutrition adapts to you.   - Individualized nutrition plans, based on your goals and preferences. - No calorie counting. Only one measurement: Fast and visible results. - Scientifically proven nutritional concept, easy to integrate in your daily life. Register for free and get access to a selected pool of recipes now. Get your Nutrition Coach and benefit from individualized nutritional plans, intelligent digital coaching, unlimited access to diverse and seasonal recipes, and many other features. WHAT YOUR FREELETICS NUTRITION COACH DOES FOR YOU Benefit from the most personalised and digital nutrition Coach. A companion who helps make healthy eating your new lifestyle. No more guilt. No more "I don't have time for nutrition". Leave all the time consuming tasks like planning, deciding on recipes and determining the quantities to your Coach. He's there to make life easier for you. - Nutritional daily plans with recipes and portion sizes, completely tailored to you and your progress. - Easy weekly planning with an integrated shopping list. - Nutritional tips for those who are busy or eat out frequently. - Tips, tricks, and motivation for healthy living. - Did you train? Log your training so the Coach can adapt your portion sizes and keep you energized. - Track your progress in your individual user profile.   Get support from your Freeletics Nutrition Coach and let your goals and needs determine the way you eat. Eating healthy shouldn’t be an exception. It should be your daily life. And we are here to help make that happen. THE CLEAN EATING CONCEPT Calories count, but don’t solely count on calories. With Freeletics Nutrition, you will learn more about the so called “Clean Eating” concept and find out why eating high quality, unprocessed foods and keeping track of your nutrient intake is essential for reaching your goals. By the way: Freeletics Nutrition is also the ideal complement to Freeletics Bodyweight. A training method with a community of over 25 million registered users and the most effective digital training Coach out there. 5-30 minute workouts, bodyweight only. Train anywhere, anytime. INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and usage of Freeletics Nutrition is free of charge. Get your personal nutrition plan and further features with the Coach, which is available in the app with a subscription. The subscription costs 34.99$ for 3 months and 79.99$ for 12 months. If you decide to subscribe you will pay the price set for your country, as shown in the app. The payment will be charged to your iTunes account at confirmation of purchase. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings. Freeletics Nutrition Webpage: https://www.freeletics.com/en/nutrition Help & Support: https://support.freeletics.com/en/nutrition/ Freeletics Privacy Policy: https://freeletics.com/en/pages/privacy Freeletics General Terms & Conditions: https://freeletics.com/en/pages/terms

Screenshots

Reviews

  • If you want a recipe book...that’s what it is.

    1
    By iOSguineaPIG
    That’s all the “coach” is.... unlocking the recipes that are locked. The only personalized thing is the meat protein you don’t eat, your weight, height, age and region. I still haven’t seen the 7 day plan, just one new suggestion every day of 3 recipes for each meal. No ingredients substitutes unless in the milk and yogurt area. It does not take in consideration any personal tastes. “Tailored for you” is a huge stretch. There’s no real coach behind it. Probably just an algorithm. And you get a few messages every day. You can’t even pick and chose the meals from the suggestions and to your “day”, for exemple. You can only click on ‘I cooked this” and you get a star. How cute! Or put in your shopping list. I am not saying it doesn’t work. They are just not ver forthcoming about what it really is. Customer service offered me a refund, but I have to contact iTunes for that, which is proving very unsuccessful so far. They should refund it themselves!
  • Could be great!

    2
    By ber is the word
    Most of the recipes sound great but I have food restrictions that aren’t available to add in the restrictions portion. I don’t eat beans and I’m gluten free, it seems like most of these have one or the other.
  • This is NOT a nutrition tracker!!!

    1
    By Onesimus 42
    This is a recipe book. I don’t want any of their recipes. I was under the impression this was a nutrition guide and tracker. It wouldn’t be bad to INCLUDE recipes, but if you want follow this get ready to shopping, start cooking, for every single meal.
  • Just recipes

    2
    By ToryBory
    I am a vegetarian allergic to soy. I have a diet that isn’t unhealthy but could use a little clean up. I wish I knew this how the nutrition app worked before I bought the plan. It is just a collection of recipes iterated ~ doesn’t help those who already have a custom diet. The recipes are tasty though.
  • Here's the deal.

    4
    By n3wphil
    great app and well designed. 4 stars only because some of the recipes are a bit beyond my PB& J capabilities. Very worldly and wonderful new flavors to try but be aware there's some real cooking involved and the grocery trips will add up
  • nope

    1
    By marissa is fab
    my coach DOESNT EVEN WORK. all i get is a “connection doesn’t work” and i’m at home with wifi. i literally payed for something that doesn’t work.
  • Useless

    5
    By Noah Manns
    Workout app is great, the nutrition is useless. No option to add your own recipes, say toast with peanut butter, so you’re forced to either only eat their complicated food or have inaccurate results (: would not recommend.
  • Not a lot of flexibility/ practicality

    3
    By SquanchQueen
    The shopping list needs to be divided into grocery store sections (produce, dairy, etc) The meals are okay but the option to meal plan for the week (ie making a meal 3x a week or something would be good.
  • Variety

    3
    By wortola
    It has few variety of food
  • Love the app and the new updates!

    5
    By Bananaland noon-30
    This app is great for getting me in the mindset of clean eating. I love the updates is recently made to its "Recipes" tab. Is there anyway a feature could be added to search by a certain ingredient? That way, I can make recipes based on what I already have instead of spending money when I don't need to!

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