Simple Habit - Meditation

Simple Habit - Meditation

By Simple Habit, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-04-01
  • Current Version: 4.16.0
  • Adult Rating: 4+
  • File Size: 92.56 MB
  • Developer: Simple Habit, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 31,590 Ratings


Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -



  • Good app for busy people

    By WhistfulDillusion
    I used to meditate a lot when I was younger and had the time. I got away from it as the demands of every day life increased. This app is great because you only need 5 minutes, and the meditations are very simple. Great for meditation beginners, or those beginning again. I personally don’t like these subscription models for apps (hence the 4 not 5 stars) but I understand it’s necessary to be a viable business model. There are a handful of good meditation apps out there and this is definitely high on my list.
  • Bad Grammar Keeps Me Awake

    By Haroldhound
    I’m stunned that a flagrant grammar mistake is highlighted. Chickens lay eggs. People lie down. People lay car keys down, meaning they place an object. “Laying in bed?” Incorrect grammar won’t relax me!! Lie/Lay misuse is a nightmare. Google can help.
  • Cancel subscription

    By kyle1829
    How do I cancel my subscription? I thought I was doing the free trial but it says it’s going to charge me if I don’t cancel within 5 days. Please let me know. Thanks
  • Amazing!

    By SuperGamer47374728
    Helps me be calm, sleep, and just improves my life! Also I love that there is no ads popping up every 5 seconds, like other apps! Love it!!!
  • Great App for beginners

    By AchuBoy
    I am not a meditating person and I despise it whenever others tell me to do it ! Yunha great work ! I found out about this app watching SharkTank and I hope by now you have got great investors ! And if not don’t worry ! This will be a great success! I hope Apple promotes this App ! Maybe at WWDC18 !!
  • Great starter

    By tifftifft
    Love this so far- have a 5 days streak. Wish they would give a little more than 2 days per session topic for free so you can get more of a feel for it- some of the stuff is repetitive. Otherwise no complaints this app was an awesome idea!
  • Finally An App I Enjoy

    By Jazzer1991
    I have tried so many meditation apps in an effort to connect with the present and engage in self care practices. Many I try for a couple days and get bored, but this app includes just enough variety of topics and guided meditations that it’s keeping me engaged. The meditations are simple and some include relevance for specific situations. It’s the first meditation app I’m considering paying for premium content. Thanks!
  • This has got me interested in meditation

    By Nickole3278
    Passed out last night listening to this...

    By pineapple 34
    this is the first time I have tried meditating and I absolutely love it. I DEFINITELY recommend getting this app. it's spectacular!!!!!
  • Great meditation app!

    By ENJ1000
    I’ve used a few and this one is by far the best.