Simple Habit - Meditations

Simple Habit - Meditations

By Simple Habit, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-04-01
  • Current Version: 3.13
  • Adult Rating: 4+
  • File Size: 128.50 MB
  • Developer: Simple Habit, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 3,812 Ratings


Simple Habit is the best meditation app for busy people who want to meditate. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at ( Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -



  • Peacefulness

    By ThatUserr
    This app is one of my most essential tools for my day to day routines. I can be at peace whenever, wherever. I 100% recommend using this app to construct a better life and healthier habits. It’s made a great impact in my life and I hope it develops more positive things in others life. The world could use a lot of meditation from SimpleHabit. ✌🏻✨
  • Relaxing!

    By oranqxs
    I have severe anxiety and I have mental obstacles and depression. These medications really help me to relieve my stress and anxiety. I would definitely recommend this app to someone like me. It will help a lot!
  • Love this app, but...

    By ~manic*for*music~
    I hate that they made some of the previously free content part of premium. The on the go feature was great but I will never use it because it is too expensive to go premium. Really sad because the meditations were really helping my stress.
  • Three Days In

    By Dano-Dino
    I like the layout of this app. I like the rewards for finishing a lesson, like he badges, because it helps me in my depression to revisit meditation every day. I like how it has seven days per lesson plan and there are a lot of free options. I can't afford to spend money on the premium lessons, but I'm finding the free ones are very relaxing and very helpful in helping me relax. I am very happy with this app!
  • Bryan

    By BryCru
    Great app. Helps me reach my goals and be happier. I am a little disappointed at how many meditations are restricted though. But overall a great app
  • I hate meditation!

    By Stacey468
    But I am learning to love it with Simple habit- I eve have a streak :)
  • Review

    By Hundley 101
    This has helped me relax so much probably the most beneficial so I've ever downloaded its also helped me sleep and it makes me feel good about myself
  • Great stuff!

    By FFTL1984
    I have never meditated before and never even considered it. This app has made me a believer though, and after just 2 days I feel a subtle yet noticeable difference in my mindset and stress levels. Cool badges and earning a streak for consecutive days are nice features too!
  • Meditation App

    By Lulugirlie
    Love this meditation! His voice is so soothing & the things he says during meditation actually calms you down! Great job on this App!
  • Wonderful Meditative Practices

    By JurisWCooper
    Simple Habit provides an excellent way to practice and build meditative rituals into your daily routine for even "busiest" of people.