Simple Habit - Meditation

Simple Habit - Meditation

By Simple Habit, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-04-01
  • Current Version: 4.17.1
  • Adult Rating: 4+
  • File Size: 94.88 MB
  • Developer: Simple Habit, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 33,866 Ratings


Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -



  • This is a good guided meditation but...

    By jcwrestler
    His lip smacking is very distracting. You have to put on the background music so you don’t focus on it.
  • Can’t use without creating an account

    By That Westside Guy
    App will walk you through setup, but then won’t let you actually do anything unless you give them your email address. Forced marketing isn’t particularly relaxing.
  • Nice way to meditate

    By caw860
    I saw Shark Tank when your CEO creator pitched the sharks. I tried the free app and found it helped me to fall asleep on several occasions. I wanted to try the premium app but the $9.99 a month cost turned me away. Then you sent me an email about a Groupon special and I decided to give it a try. I haven’t regretted it. Your administration should consider lowering the cost of the app. More users hardly costs you anything, and the net profits go directly to the bottom line. Many people who need this app “simply” can not afford that $9.99 monthly cost. We are all turning into a subscribe society, sign up and paying each month without second guessing the cost-if it’s reasonable. Love the app and wish more could enjoy the benefits.
  • This app is amazing.

    By _queen.bella._
    I’ve been using this app since December and it has helped me so much. From accepting myself to releasing anxiety. This app has helped me form better sleep patterns and learn to cope with so many stressful situations. 15/10 would recommend!
  • Top meditation app!!!

    By bspeed07
    7 days to a simple habit was great. I look forward to continuing my practice.
  • 2 stars

    By BO0by
    Just simply because it’s too expensive for me to afford
  • Extremely helpful

    By Kimspce
    I've been meditating for about 2 weeks before I go into work. It has made my life so much less stressful. I can't thank all the meditation coaches, and everything who helped create this app enough.
  • Thank you Simple Habit team!

    By KSteezey
    I’ve only been using this app for a few days and it has been insanely helpful to me. For many years I’ve had an increasingly difficult time giving in to my own negative thoughts and opinions about almost everything. It sent me down a really dark path that turned me into a depressed, pessimistic, angry grump. My mood would be up and down (I’d snap at the smallest things) and my sleep schedule would randomly go wack. The first day I used Simple Habit I felt like I’d untangled one of many knots and went about my day feeling much lighter and happier and each day after I’ve felt better than the last. My sleep schedule has found its groove again, I feel much more peaceful, and I have far less negativity roaming around my brain. The little things that used to turn me into a She-Demon blow right past me without even a thought. This app is the best!
  • Loved it

    By Rainbow unicorn1230
    I may by 10 years old but this app has helped me sleep, relax and calm down. I think that the way the app is executed is very nice and it’s not like the other app I have that makes you wait 16 hours to do the next one. This app is also great and I hope it will soon get 5 starts and continue to grow 😁
  • Monetize first; help people second

    By Chicago Jim1111
    Can’t really do much without locking into some 30 day auto billing cycle