Simple Habit - Meditation

Simple Habit - Meditation

By Simple Habit, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-04-01
  • Current Version: 4.20.1
  • Adult Rating: 4+
  • File Size: 108.01 MB
  • Developer: Simple Habit, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 36,728 Ratings


Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -



  • Meditation whattt????

    By krob91
    I love love yoga and I’ve attempted meditation classes in my area before but I never can really get enough out of it when more people are involved. I checked out this app and it’s the best meditation app I’ve ever seen or used (though I’ve only used a couple in the past 8 years). I recommend this app to all of my friends and my fiancé loves to meditate with me too!
  • Great guided meditation app but it's not all free like they make it seem

    By @katieohairdesigns
    I love this app. I don't like how they try and hook you in to paying the membership fee monthly or annually in order to unlock the really good, advanced stuff and when I downloaded the app it said that all the meditations were %100 free! I knew it would be too good to be true 😕
  • Ehh

    By Sanchita zelaya
    It doesn’t give you enough time to even decide whether or not you like the app before it doesn’t let you use anymore sessions unless you pay. It would be nice to have a little more time on the free trial. If I would have had time to try it more for free, I might have actually bought it. Geeze.
  • Accident

    By leigh010514
    I Came across this by accident and thought that it would be just like every other meditation app but I was wrong. I love it! It’s very calming and the voices aren’t harsh and can blend in with my thoughts. I hate that more sessions aren’t free because I know they would be beneficial.
  • 2nd day awesomeness

    By Addictivefun01
    I have tried a lot of different apps before trying again to find the one that suits me. How it looks, to the information available and to the way they speak. All plus points in my book. Can’t wait to hear more and continue onto my journey... Thanks Simple Habit !!
  • Learning

    By HylianSong
    Meditation isn’t the easiest thing to learn, but this is a great app for both beginners and more advanced practitioners. I’m very pleased with it so far!
  • This Works I Swear

    By DJvlogs
    I first wanted to start meditating but I didn’t have time. Or at least that is what I thought. I started waking up at 5:30Am and meditated. I’ve dont it for a week and my life is much more happier.
  • Ahh App

    By So stressed!
    I love this app. I had never used one for meditation before and thought it might be gimmicky but to my surprise the guidance is very relaxing!
  • Flexible

    By feeling fluid
    Simple habit makes it easy. There are lots of 5 minute sessions and you can search based on your time constraints. There are many types of meditations based on mood, time of day, specific worries or habits. And the series are conducted by different guides. You are exposed to different styles and voices. Not everything clicks with everybody. This is the third mindful/meditation app I have tried. I really feel results and look forward to those 5-15 minutes of stillness and peace.
  • Horrid

    By Bev4Hope
    If I could give this app less than one star I would. The meditations are great but it costs far too much. I kept it for one session but now they’ve locked IT out! Don’t waste your time or money on this crappy app. They only want a lot of your money.