LEANLIFE - Your Gym Partner

LEANLIFE - Your Gym Partner

By Lean Life

  • Category: Health & Fitness
  • Release Date: 2017-02-23
  • Current Version: 1.14
  • Adult Rating: 17+
  • File Size: 34.63 MB
  • Developer: Lean Life
  • Compatibility: Requires iOS 8.0 or later.


LEANLIFE Training Methodology: Enter a custom-made workout plan called the LeanCycle. A 4 stages/16 workouts schedule adapted to your needs, time available and muscle groups desired. HAVE YOUR OWN FITNESS COACH: LEANLIFE uses an algorithm that adapts all workout sessions based on your physical capacity, rhythm and time. You will have a different training session everyday. Built perfectly for you!! That's a lot of variation to keep your progress going! THE LEANCYCLES MOTIVATOR: A 4 stages/16 workouts schedule that motivates users by offering an entertaining approach to training. You will be eager to follow stage after stage, cycle after cycle to discover new challenges! RECOMMENDATIONS: "I really loved that every day is different. I didn't feel any monotony and I didn't miss any session. Best of all, I've noticed results in a month!" Gabriela Magioli "Every day I have a new challenge. The workouts change daily and I get motivated with different exercises, sets and repetitions." Tabatha Kawamaki "I was training for two years before start LEANLIFE and it was the first time I really felt a workout taking effect, sweating and feeling my muscles." Felipe Lourenço THE SCIENCE BEHIND LEANLIFE: We use the best scientific information to build your training so you can take the most from it. Here are some concepts inside your LeanCycles: - Training several muscle groups inside the same session. LEANLIFE is design to maximize EPOC (Excess Post-Exercise Oxygen Consumption). It will increase the amount of fat you burn after training. - Very movement velocity. - Volume vs. Intensity of training. - Periodization: The best sporting system ever made by sport scientists. - Repeated bout effect: Very training stimulus increase your results. - Rest interval and phosphocreatine recovery. GET LEANLIFE APP NOW AND ENJOY YOUR SMARTEST PERSONAL WORKOUT! FEATURES: - Free access to one LeanCycle. A 4 stages / 16 training sessions perfectly design for you and your needs! - Define up to 2 main goals: Lose fat, build muscle, sports performance, gain strength or general wellness. - Set how long you would like sessions to last: 30, 45, 60 or 90 min. - Choose up to 3 body parts to emphasize. Our methodology will design a full body routine. Although, we know you are unique and have different needs. - Change "Training Settings" anytime and as much as you want. We know that your needs and desires change. - Invite friends. - Offline training friendly! Once you set your "Training Setting", you can train offline. - We use audio background to notify you when your rest interval between sets is over. If you leave LEANLIFE App, a sound beep will let you know when it's time to start again. SUBSCRIPTION PRICES AND TERMS LeanLife offers three auto-renewing subscription options: - $12.99 every month. - $58.99 every six months (save 24%). - $94.99 every year (save 39%). These prices are for United States costumers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your LeanLife subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. LeanLife also offers a forever subscription, (called Fit for Life), which is paid for by a one-off upfront payment of $399.99 with unlimited access to the LeanLife training methodology forever. Read more about our Terms and Conditions here: https://leanlifeapp.com/terms.html Read more about our Privacy Policy here: https://leanlifeapp.com/privacy.html



  • Easy to build a routine

    By gym.tri
    Loved how easy it is to find similar exercises!!