Guided Meditation & Relaxation

Guided Meditation & Relaxation


  • Category: Health & Fitness
  • Release Date: 2017-08-10
  • Current Version: 3.600
  • Adult Rating: 4+
  • File Size: 36.33 MB
  • Developer: FITNESS22 LTD
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 3,062 Ratings


Meditation and Relaxation is the key to a healthy life. By learning guided meditation you will benefit from being more relaxed, calm, focusing easily, sleep better, and living an overall happier life. We will teach you to meditate using the simplest and most effective guided meditation & relaxation techniques. Meditation has been proven to help relieve anxiety & stress, sleep better, focus more easily and increase self esteem & happiness. Most importantly - meditation will significantly improve your quality of life. Meditation Programs: ● 7 Days meditation for beginners ● 14 Day advanced meditation ● 7 Days to stress relief ● 7 Days to focus ● 7 Days to better sleep (Sleep Meditation) ● 7 Days to self esteem ● 7 Days to happiness Meditation Sessions of varying length for: ● Sleeping Better ● Concentration & Focus ● Loving yourself & Others ● Forgiveness ● Calm ● Body Scans This app includes an auto renewing subscription which enables all meditation programs - Subscription options are monthly or yearly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." ----- CONTACT US ----- Dear customers, we are here for you! Got Questions? Comments? Ideas?



  • Carina Suejean Miller loves this product

    By carinaboxpeekaboo
    Turned my life around for the better.
  • I love the voice cues!

    By K Churchill
    Thank you for helping me stay mindful and I need the guided voice. Wonderful app!
  • Highly disappointed

    By Gagabelle
    When it’s included as a “free” app I’d expect at least an introduction or small part of this to be no charge. If whole body and mind to all not just those with money is your goal you failed. I at least like to do the “free” intro part before going any further. No chance of that here. Plus there are those that have only that free part as an option for help with Meditation. I know there are expenses and everyone needs to make a living but at least try to give others that can’t pay a little help or at least say so on your app intro that this is not a free app. It’s a complete pay for services app. So when it pops up on the search titled “free mediation apps” people will know. I know it’s out of your control that your app gets included in these searches but at least after looking into your app people will know before installing and looking into the app and not be disappointed there for adding to their frustration. It’s a tender scale when looking at ones mental state. So why push it. Just my opinion and recommendation. Do what you want with it. Just thought I’d share. Hope everyone has a blessed day.
  • Allan Watts!

    By Shel Lynn
    I love his philosophical gems!
  • Meditation

    By TDmate
    First day was wonderful!
  • Absolutely love!!

    By On task app
    This app has helped me through many nights when my mind was wondering.
  • I like it

    By adv69
    Just got this app for few days. It seems to help me out keeping my mind focus on my study. The meditation portion is my favorite.
  • Nothing special so far

    By Theseus839
    Ok app but nothing to make it stand out
  • Guided Meditation &Relaxation

    By squirtsal
    The background swishing is TOO LOUD, it drowns out the presenters voice.
  • Does the job

    By Damacy
    You will get what you need from this app especially if you stress out or suffer from anxiety