Guided Meditation & Relaxation

Guided Meditation & Relaxation


  • Category: Health & Fitness
  • Release Date: 2017-08-10
  • Current Version: 3.700
  • Adult Rating: 4+
  • File Size: 36.39 MB
  • Developer: FITNESS22 LTD
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 3,876 Ratings


Meditation and Relaxation is the key to a healthy life. By learning guided meditation you will benefit from being more relaxed, calm, focusing easily, sleep better, and living an overall happier life. We will teach you to meditate using the simplest and most effective guided meditation & relaxation techniques. Meditation has been proven to help relieve anxiety & stress, sleep better, focus more easily and increase self esteem & happiness. Most importantly - meditation will significantly improve your quality of life. Meditation Programs: ● 7 Days meditation for beginners ● 14 Day advanced meditation ● 7 Days to stress relief ● 7 Days to focus ● 7 Days to better sleep (Sleep Meditation) ● 7 Days to self esteem ● 7 Days to happiness Meditation Sessions of varying length for: ● Sleeping Better ● Concentration & Focus ● Loving yourself & Others ● Forgiveness ● Calm ● Body Scans This app includes an auto renewing subscription which enables all meditation programs - Subscription options are monthly or yearly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." ----- CONTACT US ----- Dear customers, we are here for you! Got Questions? Comments? Ideas?



  • Best meditation help around

    By chericnmt
    Great app, many choices soothing voice and sounds, I do recommend
  • Great job!!!!

    By ttttttraciii
    To the woman who is the speaker-I love your voice! I love your messages. I’d like to get the text so I can read them. Very inspiring. I have never had success meditating and I do now. I compared ur app to Headspace and Pacifica and urs is much better. I like the 7 and 14 day programs and the assorted topics. The SOS meditation took away my anxiety yesterday!!!! No pill taken. Thank you. Keep up the good work. I’ve been spreading the word about ur app. I look forward to meditation now. I do it to and from work on the train.
  • Incredible

    By MoviesYeah
    This app is a true game changer. I’ve been using it for about 2 weeks and it’s really helped me present. I cannot believe it.
  • Great for sleep and meditation

    By i ❤️amazon music🎶
    The meditation makes me tired so I fall asleep in like one minute after I finish the meditation. It’s the best sleep app ever. But only if there was more for free!
  • Insomnia no more

    By Abritt1980
    I have always had trouble falling asleep! I have ADHD and at night sometimes my brain won’t quit talking to itself. I also have a habit of watching tv until I fall asleep. TV has become my lullaby and I find it hard to sleep without it. I needed to change this habit so I tried this sleep meditation and I haven’t slept this well in ages! I’m impressed and most grateful!
  • Helpful

    By Rmigl
    I am still discovering the different meditations, so far everything I have tried has been very helpful.
  • I paid for this app all purchases are gone

    By Ajacinsobe
    Dishonest business.... don’t waste your money
  • Amazing

    By Kaly1025
    This is such a great app! I love her voice is very pleasant! I highly recommend getting this app, especially if you suffer from depression and if you are constantly stressing! This meditations will change your life.
  • Guided Meditation &Relaxation

    By squirtsal
    The background swishing is TOO LOUD, it drowns out the presenters voice.I want to cancel this app. HELP ME! Please ,
  • WhyCharge

    By Namaste:why charge?