Insight Timer - Meditation App

Insight Timer - Meditation App

By Insight Network Inc

  • Category: Health & Fitness
  • Release Date: 2009-11-05
  • Current Version: 14.0.7
  • Adult Rating: 4+
  • File Size: 115.93 MB
  • Developer: Insight Network Inc
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 65,776 Ratings


* Apps of the Year Winner - TIME magazine * * Happiest App in the World - Tristan Harris * The #1 free meditation app. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. Guided meditations and talks led by the world’s top mindfulness experts, neuroscientists, psychologists and meditation teachers from Stanford, Harvard, Dartmouth and the University of Oxford. Music tracks from world-renowned artists. With 10+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse and follow popular topics including: * Sleep deeply right now * Improve sleep quality * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * Meditation for Kids * Mindful Eating * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * Listen offline (download guided meditations to your device) * Repeat mode * Fast forward and Rewind * Pick-up where you left off * High Quality audio The subscription is available monthly for US$4.99/month, or annually for US$35.99/year. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. The subscription will renew at the same cost. If you have any questions please send an email (not .com). Privacy Policy - Terms and Conditions -



  • Best meditation app available!

    By Chrisssssyyy
    I am absolutely obsessed with this app! It makes meditation easy and accessible. You can use it anywhere, anytime, for guided meditations or silent with a timer. Absolutely a must if you are just starting out or if you’ve been meditating for years and looking to mix it up!
  • Newbie sceptic absolutely sold!

    By Miss.N.Fine
    I am new to meditation and fairly hesitant as I absolutely yawn at any self help book but this app even after three days has made me feel so calm and composed and I sleep so well (never even make it to the end of a sleep meditation as I’m zzzzzz). This is the perfect guide for a person working in a stressful environment without much personal space. Thank you developers!
  • Find yourself.

    By Honeybee309
    This incredible FREE app is a game changer. The unlimited amount of guided meditations, and music make it easy to get within wherever you are. I throw on some headphones and get peaceful whenever I need to thanks to this app.
  • Bloated app

    By gettinOldJedi
    This used to be a great, relatively simple meditation timer app. Now it has become so bloated with stuff I don’t need, as to make it annoying to use. Wish I could reinstall the version from 5-6 years ago.
  • Best meditation app

    By jesenlynn
    I love how easy accessible insight timer is. It has so much on it’s platform and I enjoy it very mcuh.
  • So many really helpful guided meditations for free

    By Aunt Carrie
    What a great place to find out what’s out there and to get immediately use for help when I am struggling.
  • Great App. Use the Timer Daily

    By om shante ananda
    I use the timer just about every day. The guided meditations are great, with an overwhelming number available. The guided sleep meditations are very effective. Five stars all the way.
  • Beautiful, poetic, calming

    By Lauriloops
    What a wonderful visual meditation for letting go, embracing your transformation in life, whatever it may be. Loved it.
  • A bunch of white people

    By SophTofe
    I use this app for the timer, hence the second star. However, the courses and guided meditations seem to be almost exclusively led by white people. These practices being primarily Buddhist and therefore rooted deeply in Eastern philosophy and religion I wish this app did more to uplift the teaching and voices of people from the areas where these practices originate. This app feels like a strong example of cultural appropriation and so, just 2 stars.
  • Best Meditation App EVER

    By FierceColombianDiva
    Ever since I began using app I meditate almost daily. The selection is incredible with many different Teacher’s and I love that I can choose a meditation to fit my needs. Thank you to all of those who offer their love and insight Love and Light 🕉