Insight Timer - Meditation App

Insight Timer - Meditation App

By Insight Network Inc

  • Category: Health & Fitness
  • Release Date: 2009-11-05
  • Current Version: 14.2.0
  • Adult Rating: 4+
  • File Size: 138.62 MB
  • Developer: Insight Network Inc
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 89,168 Ratings


* Apps of the Year Winner - TIME magazine * * Happiest App in the World - Tristan Harris * The #1 free meditation app. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. Guided meditations and talks led by the world’s top mindfulness experts, neuroscientists, psychologists and meditation teachers from Stanford, Harvard, Dartmouth and the University of Oxford. Music tracks from world-renowned artists. With 10+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse and follow popular topics including: * Sleep deeply right now * Improve sleep quality * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * Meditation for Kids * Mindful Eating * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * Listen offline (download guided meditations to your device) * Repeat mode * Fast forward and Rewind * Pick-up where you left off * High Quality audio The subscription is available monthly for US$4.99/month, or annually for US$35.99/year. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. The subscription will renew at the same cost. If you have any questions please send an email (not .com). Privacy Policy - Terms and Conditions -



  • Life changer!

    By Umba55
    Once I got going with giving myself the time to care for myself through meditations and other mindfulness activities the rewards have been so worth it! With Insight Timers bountiful selection of meditations, relaxation, music etc. I consistently find something to strengthen and soothe my soul on any given day!
  • Most Amazing App Ever!

    By CeeE03
    I love the variety of selections
  • Just love this so much!

    By juliakos
    Enjoy this piece of art! Love this app!
  • Great meditation library!

    By Taylored Books
    Thank you! A simple app that already has a large variety of types of meditation tracks available, with something for everyone. 4 stars because I’m not very comfortable letting the world know every time I meditate what kind of meditation I’m doing. I’m glad Insight Timer offers the privacy mode option!
  • Perfect it’s a must have

    By tempehgirl
    This is a perfect way to have meditation brought to you and learn about many different teachers and is a great idea that you can connect with people all over the world meditating at the same time and there are wonderful groups also to share things with it’s a must have
  • Insight 2.0

    By El Cigar
    I got this back when it was just a simple timer that just charged more for a better sounding bell and now it's a place to connect with a community that extends from around your neighborhood to around the globe. In your hand is a mindless tool that can corrupt the ability to connect with the sacred however like with the breath this app can bring you back
  • Insight

    By CatieLott
    Love this app!
  • Improves my life

    By leadfoot2
    This app improves my life. A refreshing and invaluable tool. My thanks to the creators and teachers.
  • Guided meditations amazing

    By gratefullykiki
    I’m grateful for this amazing meditation app! Joyfully rewiring my brain daily. Life transformation has occurred since incorporating this practice of guided meditations!!! I encourage anyone who wants to reach their highest potential to try this practice. Truly phenomenal!
  • Excellent App.

    By PBros346
    I rarely write reviews and this is the first I’ve written on an app. The insight timer is terrific. It really does offer numerous, that means a LOT, of truly free guided meditations, a very good beginner course, and more. Although I’m new to meditating this has me doing it for over a week now and I’ve become genuinely interested by using this app. If you’re looking for something about as free as can be then this is the one to start with!