Strava: Run, Ride or Swim

Strava: Run, Ride or Swim

By Strava, Inc.

  • Category: Health & Fitness
  • Release Date: 2011-03-24
  • Current Version: 55.0.0
  • Adult Rating: 4+
  • File Size: 185.59 MB
  • Developer: Strava, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
From 23,832 Ratings


Track your fitness activity with Strava. Record your run, map a cycling route & analyse your training with all the stats – for free! Whether you’re training for a marathon or simply love taking your bike out for a ride, turn your smartphone or GPS watch into a sophisticated tracker with Strava. Join millions of athletes and active people and reach your fitness goals! 3 Ways to Train Smarter with Strava TRACK & ANALYSE: Get key stats like distance, pace, speed, elevation gained & calories burned NEW ROUTES & MAPS: Mix up your training with the world’s largest trail network CHALLENGE & COMPETE: Push yourself with monthly Challenges & compete with others PERFORMANCE Compare your running, cycling and swimming performance over time Segment leaderboard: see how you fare on popular stretches of road or trail Track your progress & analyse your performance on your iPhone, Apple Watch, or pretty much any GPS device out there! Use your Garmin, FitBit or Polar.. CONNECT & SHARE Record your bike ride on your Strava feed so friends & followers can comment & share their own Join Clubs of brands, teams and friends for activities & growing communities Show off your route & share photos of your adventures GO PREMIUM Get customisable training & workout plans. Run that marathon or set your own distance, time or segment goals Get live feedback to help you train safer & perform better Dive deep into your data with advanced analysis & extensive performance metrics It doesn’t stop with running or cycling, you can track a whole range of sports with Strava: • Swim • Hike • Crossfit • Gym training • Kayak • Rock Climb • Surf • Yoga ...and many more! Additional web-only features, including route building, clubs and group activities, are available to all Strava athletes at Strava Premium is available with a monthly or annual subscription (£5.99/month or £44.99/year). You can subscribe and pay through your iTunes account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. Terms of service: Privacy policy:



  • Ugh

    By Electro.Shock
    Please make your change logs worth while. Asking for a review is not a change log.
  • Mismanaged Garbage

    By A Guy Who Runs
    Strava hired an instagoon as CEO and usability disappeared. Force-feeding ads became more important than listening to user feedback. Thousands of users responded to Strava's survey about the mangled feed with requests to restore chronology, Strava responded by telling everyone to go pound sand. Boycott Strava!
  • Please add to (Sport:)

    By bro ham Fleetwood
    Please add under (Sport:) Longboard or Skateboarding
  • Would like to see GAP

    By fall7612
    The app works well and synchronizes with Garmin without fail. The website offers grade adjusted pace. I would like to see this within the app.
  • Come in Strava NYRR Runners seems on you

    By Silenthearer
    I only use Strava because it’s linked as the official app for NYRR Virtual races. But it’s buggy at best and GPS signal leaves a lot to be desired. I find that I have to manually enter my races as it will record my times but not my miles, paces or anything else. Thankfully a friend introduced me to Runkeeper and that’s what I’ve been using along with Strava and I have no issues with it. Hopefully Strava updates will fix this issue as lots of runners are out and about and need their runs recorded.
  • Needs More Work

    By NikonMatt
    The app is good but it would be nice to have the ability to customize the recording screen like all other apps allow you to. This app doesn’t give you that choice. You’re stuck seeing only what Strava wants you to see.
  • About climbing %

    By 122xzxxxcvb
    When I climbing a hill I would like to see the level of climbing (%) I’m doing. Can U incorporate that into STRAVA???
  • Still lacking

    By svono12
    I’ve been using Strava (free version) on and off for a few years. I’ve used it with my phone alone, with a Garmin and now with my Apple Watch. Now that I am using it with my Apple Watch, I’m realizing that it doesn’t capture calories burned. Everything works well but that. I’m not sure why this wouldn’t be an option, it seems pretty useless if it can’t even track calories.
  • Best running app out there

    By Rachhard
    I’ve been using Strava for years and I love it. Easy to use and makes running fun.
  • Removed HR charts.

    By Feature reduction
    Can no longer see raw HR data on the app. Making it useless for me to review my physical progress. What’s next remove segment times? The developers are getting lots of valuable personal data that they are free to use as they wish. Developer should at least make the data they collect free to view.