Strava: Run, Ride or Swim

Strava: Run, Ride or Swim

By Strava, Inc.

  • Category: Health & Fitness
  • Release Date: 2011-03-24
  • Current Version: 54.0.0
  • Adult Rating: 4+
  • File Size: 184.92 MB
  • Developer: Strava, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
From 23,808 Ratings


Track your fitness activity with Strava. Record your run, map a cycling route & analyse your training with all the stats – for free! Whether you’re training for a marathon or simply love taking your bike out for a ride, turn your smartphone or GPS watch into a sophisticated tracker with Strava. Join millions of athletes and active people and reach your fitness goals! 3 Ways to Train Smarter with Strava TRACK & ANALYSE: Get key stats like distance, pace, speed, elevation gained & calories burned NEW ROUTES & MAPS: Mix up your training with the world’s largest trail network CHALLENGE & COMPETE: Push yourself with monthly Challenges & compete with others PERFORMANCE Compare your running, cycling and swimming performance over time Segment leaderboard: see how you fare on popular stretches of road or trail Track your progress & analyse your performance on your iPhone, Apple Watch, or pretty much any GPS device out there! Use your Garmin, FitBit or Polar.. CONNECT & SHARE Record your bike ride on your Strava feed so friends & followers can comment & share their own Join Clubs of brands, teams and friends for activities & growing communities Show off your route & share photos of your adventures GO PREMIUM Get customisable training & workout plans. Run that marathon or set your own distance, time or segment goals Get live feedback to help you train safer & perform better Dive deep into your data with advanced analysis & extensive performance metrics It doesn’t stop with running or cycling, you can track a whole range of sports with Strava: • Swim • Hike • Crossfit • Gym training • Kayak • Rock Climb • Surf • Yoga ...and many more! Additional web-only features, including route building, clubs and group activities, are available to all Strava athletes at Strava Premium is available with a monthly or annual subscription (£5.99/month or £44.99/year). You can subscribe and pay through your iTunes account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. Terms of service: Privacy policy:



  • Best running app out there

    By Rachhard
    I’ve been using Strava for years and I love it. Easy to use and makes running fun.
  • Removed HR charts.

    By Feature reduction
    Can no longer see raw HR data on the app. Making it useless for me to review my physical progress. What’s next remove segment times? The developers are getting lots of valuable personal data that they are free to use as they wish. Developer should at least make the data they collect free to view.
  • Turn-by-Turn

    By MacPanther
    I love Strava. It rocks I so many ways. The only thing it lacks is turn-by-turn cueing on routes. I realize this is an oft-repeated request, and that you have addressed it. I realize it opens a Pandora’s box. But implementing the feature set would take a great app and make it a killer one.
  • Love it but currently needs a bug fix

    By Fireballburrito
    Okay so this app rocks, I’ve been getting more friends to use it and we all have a lot of fun with it. My only complaint is that I’m currently having an issue with the gps reliability. More often than not now, I’ll start recording for a bike ride, and for the first mile or two, it won’t actually track me. So then when it eventually starts working, there’s just a straight diagonal line from where I start to where the Gps starts working properly. So I’m losing ride time, distance, and segment challenges. If they could fix this bug in an update soon, that would be very much appreciated.
  • Tiny picture.

    By Kcyjh
    Since today’s update, Strava shows up on my iPad in a box as small as my phone. 😳
  • Pace bars remain backward!

    By andyboz#1
    Please please please listen to your customers and revert the pace bars to “shorter = faster pace, or shorter time!” Longer bars do not mean faster, despite what your programmers may think. Please at least give us the option to change it. There is an ongoing thread in your customer forum for months that you have ignored. It’s time to change it back. How hard can that code change possibly be?
  • Been using it for years.

    By Elbowman1
    It’s easy to use and it’s a great way to keep track of your training as well as being able to see your own incremental improvement on the leaderboards. I love the motivation it gives me to get out and ride when I see friends posting rides and getting faster!
  • Seamless

    By Dane MN
    Strava works great, proving just what I need to see what my buds are up to on their bikes. The seamless integration with my Garmin 520 is a great feature.
  • Customer service not responsive

    By mojo519
    I’ve been waiting for weeks now to talk to a human about a segment error. Ridiculous. Also I’ve had inquiries not responded to in the past. Pretty frustrating given that I’ve been using this app for years and have recommended many friends to the app as well. Step it up Strava and email back already.
  • Latest Refresh

    By CrestRd
    Does not track my mileage or path. Come on Strava. If I’m paying annual fee, you better be perfect