Fast Chest and Arms Workouts

Fast Chest and Arms Workouts

By Olson Applications Limited

Score: 4
From 57 Ratings


Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles Fast workouts: quick sessions for the chest, arms and back that take just a few minutes. Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress. Stay on track: All workout sessions have timed rest and exercise periods to ensure fast sessions that take no more than 5 minutes - even the busiest people should be able to find 5 minutes to exercise! Simple: All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners. Targets the muscles of the chest, back and arms including biceps, triceps and pecs Quick and easy workouts for a strong and toned upper body - see what you can achieve in a few minutes a day. Install now! Fast Chest and Arms is free to use but we also offer an optional premium level accessed via a monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase. Privacy policy: End User Licence Agreement:



  • Excelente aplicación

    By Princess maryisa
    Me Encanto ver cómo hacen los ejercicios y mas porque pueden ayudarnos a hacerlos correctamente. Lo recomiendo mucho. A+++++
  • Love it

    By ryhdhgeydbd
    Love it
  • Omg whats was wrong with the old interface??

    By Leart Zajmi
    Now my eyes are hurting
  • Workouts

    By Teigger
    It really helps there's no complaining
  • Very helpful

    By Elmrfox
    This app has helped me very much and has got me to start exercising more so thanks very much
  • Good

    By Mamabearhugs
    It makes my body stronger in just a short amount of time every day. But you have to unlock almost everything
  • Efficient

    By Dnmpetch
    Quick efficient anytime workouts
  • Excellent and practical

    By Aarong3eason
    Really nice app. Can't complain about not having enough time to exercise with these great apps for spurts of small exercise.
  • Doesn't work

    By Swozziy06
  • It's good

    By Addyebb
    Very easy to follow along will work...remember to change things up every couple days.