Fast Chest and Arms Workouts

Fast Chest and Arms Workouts

By Olson Applications Limited

Score: 4.5
From 83 Ratings


Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles Fast workouts: quick sessions for the chest, arms and back that take just a few minutes. Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress. Stay on track: All workout sessions have timed rest and exercise periods to ensure fast sessions that take no more than 5 minutes - even the busiest people should be able to find 5 minutes to exercise! Simple: All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners. Targets the muscles of the chest, back and arms including biceps, triceps and pecs Quick and easy workouts for a strong and toned upper body - see what you can achieve in a few minutes a day. Install now! Fast Chest and Arms is free to use but we also offer an optional premium level accessed via a monthly or annual subscription. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. You can manage your subscriptions and turn off auto renew at any time by going to your iTunes Account settings after purchase. Any unused portion of a free trial period will be forfeited if you purchases a subscription. Privacy policy: End User Licence Agreement:



  • It’s good

    By alda2007
    Good for beginners
  • Thumbs up

    By Teflon5
    This app is by far the best app I’ve used so far from App Store
  • Just starting out

    By heeler92
    Just started working out again and have used this app. It’s been really helpful.
  • Kingsleybfit

    By kingsleybfit
    Great app
  • 💯

    By Destiny Henry
  • Excelente aplicación

    By Princess maryisa
    Me Encanto ver cómo hacen los ejercicios y mas porque pueden ayudarnos a hacerlos correctamente. Lo recomiendo mucho. A+++++
  • Love it

    By ryhdhgeydbd
    Love it
  • Omg whats was wrong with the old interface??

    By Leart Zajmi
    Now my eyes are hurting
  • Workouts

    By Teigger
    It really helps there's no complaining
  • Very helpful

    By Elmrfox
    This app has helped me very much and has got me to start exercising more so thanks very much