Headspace: Meditation

Headspace: Meditation

By Headspace Inc.

  • Category: Health & Fitness
  • Release Date: 2012-02-02
  • Current Version: 3.41.0
  • Adult Rating: 4+
  • File Size: 142.28 MB
  • Developer: Headspace Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
5
From 472,013 Ratings

Description

Headspace is the simple way to reframe stress. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, we have meditations on sleep to help you create the ideal conditions for a good night’s rest. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from managing stress and anxiety, to getting a better night’s rest, to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. And at night, our new sleep experience (which includes sleep sounds and meditations) can help you get the rest you deserve. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like focus, exercise, and sleep - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

Screenshots

Reviews

  • Woot!

    5
    By crizzlebeans
    Best app every made!!
  • Great but could be better

    4
    By Meag.13
    I love Headspace, and I especially love the student discount!! The new sleep addition is also awesome. The one thing I think headspace is missing that Calm has is allowing you to have calming background noise during unguided meditations. I am contemplating switching to calm but would definitely stay with headspace if they worked on the options for their unguided meditations!
  • Absolutely amazing!

    5
    By CyberWolfMVP
    Oh so calm! Amazing voice.
  • Helpful

    5
    By msghvs236
    I really totally recommend this app. It has helped with my sleeping and schooling and I use it pretty frequently, great app👍
  • Awesome

    5
    By luna3menguante
    This is a must do if you want to have a great day.
  • Awesome

    5
    By cdsathome
    Was skeptical, but going 3 days straight so far. Amazing, didn’t realize that part of my body needed exercise too!
  • Voice

    1
    By Ariak09
    You should be able to choice a different voice. His makes me very uncomfortable. Also you should be able to have more than one topic.
  • Good and not so good

    3
    By Cupcske_357
    I really love this app for starters. Very helpful and well worth the money. My problem isn’t the app but the organization of this app. Before I could add packs and remove them much easier. Things were easier to find and adaptable. This new format is really annoying because im trying to remove and add new packs so I don’t have to keep searching for them in the discover. Plus I liked that I could add packs and have them lined up accordingly without having to actually start them yet. But other than that I really do LOVE this app.
  • Perfect. (except one thing...)

    4
    By Human6183639
    This app is saving my life. It allows to not forget, but work through stress. I feel so good after each meditation! My problem is that I am poor and can’t afford a subscription. It saddens me that I can’t meditate (freely) to the smooth relaxing meditation speak. Otherwise absolutely perfect!
  • I enjoy this app there is just one thing

    2
    By Kayli Louise
    This app is very helpful I just wish there were more free options because I don’t have the money to pay for all of them, but I really enjoy and want to continue.

Comments

keyboard_arrow_up