Push ups: 100 pushups pro

Push ups: 100 pushups pro


  • Category: Health & Fitness
  • Release Date: 2012-09-11
  • Current Version: 7.5
  • Adult Rating: 4+
  • File Size: 83.86 MB
  • Developer: FITNESS22 LTD
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
From 2,488 Ratings


Build a Great Chest & Strong Arms. Train from 0 to 100 pushups in 10 weeks. ● Get ready to live your dream. Made by the Clear Sky Fitness Experts, the same people that built the famous Situps, Pull-ups, Squats, 5K Runner and 10K Runner apps. ----- ABOUT THE APP ----- Gradually go from 0 to 100 pushups in 10 weeks. The workouts are 3 times a week, 20 mins each. The app's audio coach guides you on how many pushups to do, when to rest, and when to resume. During the instructions you listen to your favorite music, and the coach blends in when needed. The app keeps you motivated which is the key to success and the true magic of the app: you will earn wins and badges as you go along and the plan is achievable and enjoyable even by people that never liked to exercise. With this app, you will have a Great Chest and Strong Arms. ——— FEATURES ——— AUDIO COACH FROM 0 TO 100 PUSHUPS ● personal audio coach guides you ● starts easy and slowly increases ● straight & simple, nothing to learn ● Integrated with Apple Health 3 EFFORT LEVELS ● Beginner: counter pushups ● Intermediate: knee pushups ● Advanced: full body pushups YOUR MUSIC DURING WORKOUTS ● play your music while exercising ● audio coach gently blends in when needed ● compatible with ALL music apps STAY MOTIVATED ● earn wins and badges ● share your wins on Facebook, Twitter, Mail ● meet other trainees on our Facebook community ● motivational quotes for your mind & body PERFECT for BEGINNERS ● 20 mins a day, 3 days a week, 10 weeks ● Designed to make anyone succeed ● Extensive guidance for beginners ● Stretching & warmup videos ● Answers to all common questions ● Privacy Policy: http://www.fitness22.com/privacy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html ----- CONTACT US ----- Dear customers, we are here for you! support@fitness22.com



  • It's nice having a virtual coach

    By cswithhonors
    I like how this app starts you out small and gradually builds you up physically and mentally.
  • Love it

    By Jukinhgb
    This app is amazing. I can do way more push ups now than in my entire life. Amazing.
  • Good motivator

    By 907cm
    Good motivator and tracker. I do push up, sit ups and squats challenges. I’d give it 5 stars if they’d lose the annoying 5’ pre- and post-workout stretch prompts and change the workout session day tracking to numerical order only instead of the weird week/day situation. I’d rather know how many times I’ve worked out at a glance. That being said, I gifted this entire package of all the challenges to everyone in my physical therapy clinic.
  • Works like a charm

    By Cali Tortoise
    I’ve used this everyday for past six weeks to help prepare for an OCR Race. It works good and I am seeing results!
  • Back on my regimen

    By Gammamule
    I love the suite of apps. Separately or in conjunction, I use them to come back to my health and fitness when I’ve lapsed. I’m 42, and jumping back into workouts can be a challenge when I hit it too hard, too fast. These apps help me get and stay on my grind.
  • Might not be what you’re looking for.

    By The Ant1Jir0
    This app does not train you to do 100 consecutive push ups. It trains you to do 5 sets of 20 push ups. If you’re a beginner trying to build upper body strength, or you can’t do traditional push ups yet, then this is a great app. It takes you through a progressive program that will help you achieve your goals. However, if you want to train for 100 consecutive push ups in a single set, then you’re better off with something else.
  • The best

    By Askdaz6
    I’ve used many other pushup apps - this is the best one. It’s easy to use and navigate
  • Doesn't work

    By DougTheGrinder
    Neither this app nor the fitness22 sit up app work. App hangs on opening.
  • Misleading!

    By RDub76
    This app trains you to do 100 push-ups total in multiple sets, not 100 in one go. I found this out after I bought the app. I just wasted $2!
  • Amazing App

    By Chadddy D
    This app will get your arms in amazing shape. I would recommend it to anyone!!