Push ups: 100 pushups pro

Push ups: 100 pushups pro


  • Category: Health & Fitness
  • Release Date: 2012-09-11
  • Current Version: 7.5
  • Adult Rating: 4+
  • File Size: 83.86 MB
  • Developer: FITNESS22 LTD
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
From 2,900 Ratings


Build a Great Chest & Strong Arms. Train from 0 to 100 pushups in 10 weeks. ● Get ready to live your dream. Made by the Clear Sky Fitness Experts, the same people that built the famous Situps, Pull-ups, Squats, 5K Runner and 10K Runner apps. ----- ABOUT THE APP ----- Gradually go from 0 to 100 pushups in 10 weeks. The workouts are 3 times a week, 20 mins each. The app's audio coach guides you on how many pushups to do, when to rest, and when to resume. During the instructions you listen to your favorite music, and the coach blends in when needed. The app keeps you motivated which is the key to success and the true magic of the app: you will earn wins and badges as you go along and the plan is achievable and enjoyable even by people that never liked to exercise. With this app, you will have a Great Chest and Strong Arms. ——— FEATURES ——— AUDIO COACH FROM 0 TO 100 PUSHUPS ● personal audio coach guides you ● starts easy and slowly increases ● straight & simple, nothing to learn ● Integrated with Apple Health 3 EFFORT LEVELS ● Beginner: counter pushups ● Intermediate: knee pushups ● Advanced: full body pushups YOUR MUSIC DURING WORKOUTS ● play your music while exercising ● audio coach gently blends in when needed ● compatible with ALL music apps STAY MOTIVATED ● earn wins and badges ● share your wins on Facebook, Twitter, Mail ● meet other trainees on our Facebook community ● motivational quotes for your mind & body PERFECT for BEGINNERS ● 20 mins a day, 3 days a week, 10 weeks ● Designed to make anyone succeed ● Extensive guidance for beginners ● Stretching & warmup videos ● Answers to all common questions ● Privacy Policy: http://www.fitness22.com/privacy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html ----- CONTACT US ----- Dear customers, we are here for you! support@fitness22.com



  • Great App

    By Vernefan
    Enjoyable. Easy to use and very visual.
  • AK

    By Get going
    Really don’t need this app it was s just a timer. Waste of money
  • You won’t do 100 push-ups

    By Billy Tubes
    The final week has you do 5 sets of 20 push-ups. So you are no where near doing 100 push-ups in a row. You could also do 100 sets of 1. Don’t spend the $1.99 to find out how I did!
  • Life Changing

    By Fan L33
    This app changed my life. I now can do lots of pushups. I tried different routines for months, this app flipped the switch, I recommend this app to everyone I can. Incredible job!
  • Try this. You’ll like it!

    By mcgpaul
    I’ve been anti-running for a few years after falling off the wagon. This gave me the push to get back into it and actually like doing it. Before, I would run, and if I had to stop...I felt like people were watching me and felt guilty...this app tells you to walk, and that makes it ok, then tells you to run again. Then you do! Love everything about this program!
  • Push up

    By Mageeman
    Great app
  • Different hand positions

    By Archdevconst
    I would like to see different hand positions stated during the workout - wide, close, diamond, normal
  • This works!

    By Crash2.0
    Simple, straightforward, and effective. I’ll be 49 years young in a week, I just knocked off 78 push-ups this evening. I’ll be at 100 in a couple of weeks.
  • Great app

    By Iwalkalot4me
    I went from barely doing ten pushups to one hundred!
  • Push-up pro is my favorite

    By pattova
    If you haven’t done pushups in awhile this is the one to use! Start at the level you can do and then gently improve. I like to do sit-ups during the rest periods