Push ups: 100 pushups trainer

Push ups: 100 pushups trainer


  • Category: Health & Fitness
  • Release Date: 2012-09-11
  • Current Version: 7.5
  • Adult Rating: 4+
  • File Size: 78.39 MB
  • Developer: FITNESS22 LTD
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
From 969 Ratings


Want to be stronger? This app will take you there. It will train you from 0 to 100 pushups in 10 Weeks! ● Get ready to live your dream ! Pushups 0 to 100 is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps. ----- ABOUT THE APP ----- This app will get you in shape by gradually training you from 0 to 100 pushups in 10 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will be much stronger and have a much better looking body. When you start a workout, you turn on your favorite music, and the app's audio coach tells you exactly how many pushups to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. With this app, you will have a better body. COACHING ● from zero to 100 Pushups in 10 weeks ● guided by your personal audio coach ● 3 effort levels to match your current fitness level: counter, knee, and full body pushups ● starts easy and slowly increases the pushups ● straight & simple, nothing to learn ● Integrated with Apple Health MUSIC ● listen to your music while exercising ● audio coach gently blends in when needed ● compatible with ALL music apps MOTIVATION ● earn wins and badges ● share your wins on Facebook, Twitter, mail ● meet other trainees on our Facebook community ● motivational quotes for your mind & body SUCCESS ● only 20 mins a day, 3 days a week, 10 weeks ● designed to make any beginner succeed ● extensive guidance for beginners ● answers to all common questions AND THERE'S MORE ● stretching & warmup videos ● male & female audio coaches ● detailed information & guidance ● and there is more... Supported Devices: ● iPhone & iPod touch (all models) ● iPad: runs as an iPhone/iPod app THE FREE VERSION ● All features enabled ● Includes first 4 workouts for each fitness level ● Privacy Policy: http://www.fitness22.com/privacy-policy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html ----- CONTACT US ----- ● Dear customers, we are here for you! support@fitness22.com



  • Great app

    It you follow it to a T, you will not overtrain and you will make gains 👍
  • I am 53 and am loving this app

    By JayDeeC
    I love this app! Even has me stretching, which I have never done consistently.
  • Good I like it

    By Kki413
    It keeps track and you can choose what type of the there basis push ups it is helpful
  • The Best Fitness App

    By marketiran
    Thanks A Lot For Fittness22
  • Very Motivational

    By Freezeburn314
    I had other push-up apps and I liked them at the time. But I actually LOVE this one. I really like attention to details like the beautiful scenic background. Even little things like that affect the mind and the mood while I'm working out. Great job. Worth the purchase. The tracking system keeps me motivated.
  • gr8

    By shuflerforlife
  • Don’t download

    By 7236942MK
    You’ll get a few days in before you realize that you can’t go any further and have to buy the pro version in order to continue
  • Easy Peasy

    By Wilco1st
    Simple and straight forward just like the exercise
  • Love it!

    By Rafael0138
    I live this app! Really motivated me to work out!
  • Awesome!!

    By BadBitch904
    I love this app tho I started using it today!