Abs workout: 200 sit ups

Abs workout: 200 sit ups


  • Category: Health & Fitness
  • Release Date: 2012-09-18
  • Current Version: 7.5
  • Adult Rating: 4+
  • File Size: 70.74 MB
  • Developer: FITNESS22 LTD
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.5
From 669 Ratings


Want great abs? This app will take you there. It will train you from 0 to 200 sit-ups in 10 Weeks! ● Get ready to live your dream ! Situps 0 to 200 is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps. ----- ABOUT THE APP ----- This app will get you in shape by gradually training you from 0 to 200 sit-ups (ab crunches) in 10 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will be much stronger and have much better looking abs. When you start a workout, you turn on your favorite music, and then the app's audio coach tells you exactly how many crunches to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. With this app, you will have better abs. COACHING ● from zero to 200 Situps in 10 weeks ● guided by your personal audio coach ● starts easy and slowly increases the situps ● straight & simple, nothing to learn ● Integrated with Apple Health MUSIC ● listen to your music while exercising ● audio coach gently blends in when needed ● compatible with ALL music apps MOTIVATION ● earn wins and badges ● share your wins on Facebook, Twitter, mail ● meet other trainees on our Facebook community ● motivational quotes for your mind & body SUCCESS ● Only 20 mins a day, 3 days a week, 10 weeks ● Designed to make any beginner succeed ● Extensive guidance for beginners ● Answers to all common questions AND THERE'S MORE ● stretching & warmup videos ● male & female audio coaches ● detailed information & guidance ● and there is more... THE FREE VERSION ● All features enabled ● Includes the first 5 workouts Supported Devices: ● iPhone & iPod touch (all models) ● iPad (all models) ● Privacy Policy: http://www.fitness22.com/privacy-policy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html ----- CONTACT US ----- ● Dear customers, we are here for you! support@fitness22.com



  • Useless

    By Go online
    Only 2 weeks are free.. this is garbage
  • Good start to a much needed habit!

    By RosieBuGG
    Very instructive. Ability to enable music. Just a fun way to exercise!
  • Awesome

    By Yardboyyy
    Awesome app.
  • 😍

    By Monalisa1126
    Let's get bodied
  • Sit-ups

    By armour50
    I'm enjoying this app so much . It motivates you to do your sit ups!
  • Great workout

    By Edgecombe Ave hitl
    Light and easy 1st day
  • Easy and useful!

    By Nolli2012
    Easy to use, so it gets done!
  • Motivating!

    By E0620jl
    I didn't think I'd ever do 25 sit-ups again but with this program it built up my energy to do so! Thank you.
  • Helpful!

    By Ashesleighdown
    It's a perfect start up app for getting you on tract to work on your sit-ups each day.!
  • Makes working out easy and fun!

    By Sadder student
    Being on the road a lot helps procrastination get in the way. This app creates challenges for that old procrastination monster.