Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 3.18.4
  • Adult Rating: 4+
  • File Size: 110.79 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
5
From 149,674 Ratings

Description

** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Human Tech Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help you de-stress. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Mindfulness at Work * Walking meditation * Calm Kids * And so much more... Also featuring: * Brand new Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 80+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 day and 21 programs for both beginner and advanced users * New Calm Masterclass added every month featuring world-renowned experts * Breathing exercises to help you relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating Calm is loved by the press: * “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times * “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable * “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic * “Found myself similarly refreshed afterwards” - TechCrunch Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers auto-renewing monthly and yearly subscription options Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Calm also offers a Lifetime subscription which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Read more about our terms and conditions here: * Terms of service: https://www.calm.com/terms * Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • Wonderful App.

    5
    By Redp305
    I love this app. But, I would like to see longer meditations for those of us that are not beginners. Series of meditations that consists of 20 minutes or more. That’ll make you the perfect Mindfulness app guys.
  • Oh this is great!!

    5
    By Indy21954
    I used headspace for a year, well maybe couple of times a week throughout my subscription: nothing against the app, but the long pauses caused me to be sleepy , I work 60-70 hours a week on an average. But when I downloaded this app, it changed everything. The narrator keeps me with her. Her narration keeps my focus on the guided meditation and it seems to be working. I have been able to give importance to my mental health more in my stressful work routine. Please give this app a shot with a 7 days free trial, and then decide for yourself. Happy meditating.
  • Sleep stories

    5
    By 12Rosey20
    I struggled with sleeping my entire life. It could take me 45 minutes to 2 hours of laying in bed to fall asleep. Once I started the nightly sleep stories, I was able to fall asleep shortly after the stories. Now, I am able to fall asleep before the story is over so I am out within 25 minutes nightly. Well worth the subscription when doing the sleep story every night.
  • Fabulous

    5
    By iamrebecca7
    Taking responsibility, I relish this one for the whole world benefits when we are responsible for our own actions. It Leaves room to love one another so naturally too. Thank you Calm
  • Be careful with subscribing

    1
    By calendula
    I am being charged for a full year because i had a free trial. I wrote a letter before trial ended that I wanted to stop after trial. The reply told me i had to do that myself with subscriptions on my phone. I was too late. I want CALM to charge me one month, not a year. I only used it one week, but didn’t cancel in time. Now I’m being billed for a year. And I don’t use it, every thing i tried was not for me. Hope it is helping others. Just be careful with subscribing.
  • Knocked me off into a gentle sleep

    5
    By CuteAssNurse
    Put me in a total restful state
  • Tamara Levitt

    4
    By SydneyJL
    A voice of kindness. I have progressed with her guided meditations in mindfulness. Thank you so much!
  • Greedy

    1
    By intransitmatt
    I used this app for one thing -- the breathing exercise--for about a year now. I guess the latest update put this behind a paywall. Seriously? Uninstalled and never downloading again.
  • Amazing App! *Update*

    4
    By iMb0nKeRz☺️
    Love love it!🙌🏽🕉💕🌺 •••Update•••• *With the newest update, I can no longer tap on the screen during meditation to hide the timer. I liked this feature because I could have the scene on in the background and not have the time distract me, if I mirror it to my tv. Now during my timed-meditation I just have the time on the screen whole time without my scene being visible.😒* Okay so, I absolutely loved this app when I bought it over a year ago at a one time price. Since then, there have been some “upgrades” to the app and now the 7 day options that used to be available to me, no longer are. Which is a shame because I highly enjoyed doing these! I was going through a really tough time and the Loving-Kindness and Forgiveness meditations were a go to for me, such wonderful experiences and helped me maintain a healthy presence. They took this away in the free app, along with all the others & now they went “premium” so my one time purchase some time ago is obsolete. You don’t find out the meditation you enjoy is a premium feature until the 2nd day you’re wanting to continue the practice. I still really enjoy this app, there’s just so much less available to the free-users now. 🧘🏾‍♀️I do the timed meditation on a daily basis and sometimes I feel like doing open-ended practice. The app has been great for this and I’ve been keeping up my meditation streak for very long now (333 days 😏) & I truly enjoy meditating on the daily🕉. However, it would’ve been nice to have some of those 7-day practices available to me, like they were before, since I did pay for this app before it was a “premium subscription”. I do understand that developers need to get paid and such & that’s why y’all went premium... However, why make the price point so inaccessible to some people?? I think a lot of people see that price point and run.🙃
  • Mark Cuban Called her a Gold Digger and he was right!

    1
    By jwarrecker
    I'm absolutely horrified you charged me 59.00 for a whole year. It is now 12:37 am and I am livid and unable to sleep because you charged me for a whole year. No notice no nothing. That is sooo deceptive and slimy of you. Mark Cuban was right you're a gold digger.

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