Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 3.20.1
  • Adult Rating: 4+
  • File Size: 112.83 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
5
From 171,776 Ratings

Description

** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Human Tech Calm is the #1 app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. Recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Mindfulness at Work * Walking meditation * Calm Kids * And so much more... Also featuring: * Brand new Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 100+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 and 21 day programs for both beginner and advanced users * New Calm Masterclass added every month featuring world-renowned experts * Breathing exercises to help you relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating * Calm is loved by the press: “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic “Found myself similarly refreshed afterwards” - TechCrunch Calm saves your meditation and sleep sessions to your Apple Health app. Calm Premium subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $59.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $299.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • Breathing

    5
    By Butterfly are healing
    Wow, this helps so much. Thank you 😃
  • I love this app

    5
    By JOELLEGRUNDY7777
    I’m especially impressed with Alan Skylar and Erik Braa. I wish Jim Donaldson had more stories as well. He lulls me to sleep every time! Great job! Keep up the good work!
  • Review

    3
    By kerotamasociety
    premium is ridiculously overpriced.
  • Calm

    1
    By the real tacocat
    BAIT AND SWITCH. Don’t bother.
  • Nice way to unwind .

    5
    By Madz814
    Enjoyable
  • Re-recorded "sleep story" content is terribly distracting

    3
    By No1ofConsequence
    Wonderful app. I was thisclose to subscribing when an update wrecked my primary use of it. I know there's a sound fetish movement out there that includes a certain singsong vocal quality and whistling S sounds and so on, but the point of "sleep stories" is to fall asleep. The newly re-recorded stories are just awful - especially my former favorite, "The Waterfall." The whistling S's are like nails on a chalkboard. The exaggerated singsong might be good for a children's story but is highly distracting. And I notice the same thing has been done to "Blue Gold" now. Are the previous versions of these stories available to Premium subscribers? Are there any Premium sleep stories that don't have this fetish quality now?
  • Not a lot of free options

    2
    By Imaram12
    So very bummed that this app is, little by little, taking the simplest of features and moving them to the premium model. May need to go check out another app.
  • Taking risk meditation

    1
    By aweav16
    Too much silence. Needed more direction, directive, guidance
  • Amazing

    5
    By swimam
    I love this app. The background noise helps me a lo through meditation. I also love the daily quotes at the end! Calm app has been a great way to wake up (:
  • Expensive

    1
    By Hordeftl
    Almost nothing is unlocked for free. Way too expensive for me to even consider. Sounds like it would be wonderful & calming but at this price I’d be stressed about paying for it.

Comments

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