Calm: Meditation to Relax, Focus & Sleep Better

Calm: Meditation to Relax, Focus & Sleep Better


  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 3.7
  • Adult Rating: 4+
  • File Size: 118.67 MB
  • Developer:
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
From 22,063 Ratings


Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, breathing programs and Sleep Stories. Recommended by top psychologists and mental health experts to help you de-stress. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Walking meditation * Calm Kids * And so much more.... Also featuring: * Daily Calm: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 50+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 day and 21 programs for both beginner and advanced users * Breathing exercises to relax * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating Calm is loved by the press: * “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times * “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable * “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic * “Found myself similarly refreshed afterwards” - TechCrunch Subscription pricing and terms: Calm offers two auto-renewing subscription options: $12.99 per month $59.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Calm also offers a Lifetime subscription which is paid for by a one-off upfront payment of $299.99 with unlimited access to the Calm Collection forever. Calm integrates with the Health app. This feature is optional. Read more about our terms and conditions here: Terms of service: Privacy policy:



  • Love this app and my practice

    By Rosegail
    What a change this brought to my life. An excellent introduction to mindfulness meditation and an accessible way to continue. I've been using Calm daily for more than year. Not only do I enjoy the actual practice, I find the meditation has positive reverberations in the rest of my life. Tamara has a great way of seeming to speak to me and guide me thru the meditation and "lesson." I have recently been doing more "calm light" or timed meditation, which I can do on my own because of the excellent support.
  • Helped me through the stress and anxiety of my life

    By BeeV37
    Exactly as the subject title says, my toughest moments have been eased and I feel as though I can live my life again.
  • Perfect Meditation App

    By yaya_0901
    This app is amazing, you'll find many different methods and instructional meditations. I've been using it every morning and it's been great, I felt better and act better daily. I would recommend this to anyone whether you be a beginner or have been meditating for a very long time. Very helpful and user friendly.
  • Best app ever

    By Zebrastripes1969
    I couldn't sleep so I use Calm and it really works👍🏽👍🏽
  • Life Changer!!

    By Queen818
    I've been wanting to meditate more and this app has really helped me do that. There are so many meditation choices on this app that you are bound to find one that is suitable for you in that moment. The app layout it so appealing and incredibly easy to use. I tried the free trial but ended up buying the package after one use. I've been meditating everyday since. :)
  • Relaxation in my pocket

    By RMcruiser
    Very cool app that can educate and provide good meditation and my favorite the breathing option! Easy to use!
  • Perfect meditation App

    By Manumalo1
    This app is definitely worth downloading!!
  • Calm

    By MikesRandomTravels
    Non-pharmaceutical Xanax-I love it
  • Love this app

    By momgarden
    At first I didn't know if I wanted to spend the money. But when I finally did I was glad. This app provides many options for meditation as well as practices on improving self. The narrators voice is soothing and one of the few that I've actually enjoyed for meditation. I highly recommend this app
  • I love this!

    By My Cato Bo
    This App is so awesome! I'm so happy I found it. The words of wisdom and little messages each day are so poignant! I look forward to my 10-min each day.