Kegel Trainer PFM Exercises

Kegel Trainer PFM Exercises

By Olson Applications Limited

Score: 4.5
4.5
From 1,081 Ratings

Description

Easy to follow sessions and daily reminders makes this the easy way to strengthen your pelvic floor muscles! Bored of doing the same routine of exercises and feel you're not pushing yourself? This app has 10 different sessions to work through meaning you are always being challenged by a new routine. Quick and easy - all session are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle. Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises Stay motivated - Unlock achievements for completing exercises and beat your previous record exercise streaks. The ultimate in discretion: Choose from visual audio or vibration cues to guid you exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser. Discrete icon and name so anyone browsing your phone would be unable to see what the app is for. The simple easy and effective way to strengthen your pelvic floor. It's free so download now!

Screenshots

Reviews

  • Love!

    5
    By Kayt💋
    So helpful. I love the reminder that you can customize based on your daily schedule.
  • Great

    5
    By very good jegel app
    Great
  • Having this reminder is so helpful

    4
    By Burdz
    I wouldn’t remember to do kegels without this app.
  • Awesome

    5
    By momofarrow
    This makes doing kegels so easy.
  • Awesome

    5
    By street league bullies
    Awesome reminder. I’m so forgetful but not with this !!
  • Works well

    4
    By Plmug
    Easy to use
  • Good reminder

    4
    By Midmoo
    Works perfectly for what I need
  • Hhh

    4
    By uuhgfddjkkkjh
    Buena
  • Good but only two levels

    5
    By ychandrachandra
    Good but only two levels
  • Didnt Know!

    4
    By GlasManD4
    They had an app for this. It serves the purpose it is intended for. Doing the excercise is having pistive results. I recomennded.

Comments

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