Weight Loss Running by Verv

Weight Loss Running by Verv

By Verv Inc.

  • Category: Health & Fitness
  • Release Date: 2013-07-26
  • Current Version: 6.9.6
  • Adult Rating: 4+
  • File Size: 229.62 MB
  • Developer: Verv Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
From 52,665 Ratings


SLIM DOWN IN 8 WEEKS. The first running app on the App Store designed specially for weight loss. Make your running serve your goals! COMPLEX APPROACH The key to effective and resistant weight loss lies in the right combination of an exercise and healthy eating. With our app you’ll get a plan of short interval running workouts and meal plans with yummy healthy recipes to achieve your weight loss goals. TRAINING PLANS Burn maximum of calories with unique interval plans of running, walking and sprint intervals. - Choose the best suitable plan based on your goals, level and physical condition; - Have workouts 3 times per week only and get fit fast; - Make your workouts shorter and get results faster thanks to smart interval training plans; - Enjoy the variety of unlimited plans to lose weight, maintain results, keep fit and active; - Free run feature allows to run and keep tracking your results without sticking to any training plan. NUTRITION Get specially tailored meal-and-training plans to lose weight fast. - Enjoy hundreds of yummy recipes with step-by-step instructions; - Learn what to eat on breakfast, lunch, dinner and between them to make healthy and tasty choices; - Follow a healthy, nutritionally-balanced meal plan sufficient in vitamins and microelements; - Use our water tracker with reminders to stay hydrated; - Meal plan is featured with the shopping list. MUSIC Listen to cool workout mixes to increase motivation and improve your results. - Music tempo adjusts to your workout pace – music speeds up as you run faster; - 1000+ newest music mixes from various DJs; - New mixes are added every day. CONVENIENT TRAINING All you need is to do your best during a workout, the app will do the rest. - Choose your personal trainer, from sweet and encouraging to tough and military-style; - Enjoy detailed audio instructions for every training; - Get voice encouragements and stats updates during your runs; - Adjust the amount of audio feedback; - Keep record of every workout and track your overall progress; - Mark your mood, weather and take notes about your workout; - Take pictures during your runs right from the app; - Synchronize with Apple Health, Fitbit, Runkeeper and MapMyRun. USEFUL TIPS Learn hundreds of useful healthy eating, workout and clothing tips, which are regularly updated. INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS The download and usage of Running for Weight Loss app is free of charge. The upgrade to Premium provides access to the variety of training plans and audio coaches, meal plans, running playlists and turns the advertisements off. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $39.99 per year (price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Featured in Washington Post, AppleInsider and Huffington Post. Featured by Apple in “Best Apps for Runners,” “Get in Shape,” “Hit the Ground Running in 2016.” Privacy Policy: https://verv.com/static/privacy-policy.html Terms of Use: https://verv.com/static/running/ios/terms-and-conditions-of-use.html Note: Continued use of GPS running in the background can dramatically decrease battery life. This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Follow us! Facebook: https://facebook.com/Verv/ Twitter: @vervlife Instagram: @vervlife



  • Love this app

    All kids of different options. Even on the free version. Water tracker. Suggested menu items. Love it so far.
  • 🙁

    By Natalia Utrilla
    I always like to run but the app wouldn’t let me since I’m 13 which is just horrible because wouldn’t be easy if you start being healthy at a early on age.
  • Don’t do it!!

    By clmx5
    Downloaded app last night and signed up with the free version, somehow it changed to 7 day free trial for premium but I figured that’d be okay so I can check it out before I spend the money. This morning I get an email that I got charged for the whole year, I tried to get a refund from Apple and it says it not eligible for refunds. Put in a ticket with this company and they sent an email about how to get a refund from Apple. I’ll have to contact my credit card company, very dishonest. Would NOT recommend!
  • Should be able to customize it

    By Calendar not working
    For the cost of the app, one should be able to customize it. For example food. I don’t eat fish but the meals contain fish. Perhaps in settings you could have food allergies setting and change recipes/meal suggestions based on that. Also, have weekend settings. I wake up at 4:00 AM on the weekdays but later on weekends.
  • Voice over kills this app for me

    By zogmog
    The daily running programs are fun, but the voice over acting, purportedly of coaches, is so inauthentic to what real coaching sound like, that it breaks my focus, and therefore, despite other positives, kills this app for me.
  • Waste of $$$

    By Pickysickey
    I’d give this zero stars if I could. The app started glitching out after I paid 10 for music. I’ll be in the warmup stage then after a while look at my phone and it had been time to run, the prompt never came. I don’t want to have to keep looking at my phone during the run. I’ve tried to get in touch with the company and it’s impossible. Have emailed and never heard back. Stay away.
  • Meal Plan Unimpressive

    By jbutket1
    It is clear that the plan is geared toward a low carb diet (which I am fine with), but you sometimes only have one meal were a vegetable is included. Often times the dinner is only a meat entree. If they are expecting the user to include their own sides that’s fine, but this needs to be clearly stated somewhere. Another complaint that I have is that the title and the ingredients often don’t match up. For example the title was “Whole-wheat Zucchini Muffin” and then they called for only coconut floor. A second example was “Grilled Salmon and Tomato Skewers, but in the instructions it only talks about zucchini. I am going to give this a week or so, but I know of a lot more recipes that are nutrient and veggie friendly.
  • Free version has too many ads

    By laurenlaboo
    It’s not worth it to use the free version because of all the ads and prompts to upgrade to the pro version. Makes using the app very frustrating.
  • Great for Beginners!

    By ldscone.bonilla
    Love this app! Makes following a running program so easy.
  • $$

    By ELuxx
    Too expensive