Seven - 7 Minute Workout

Seven - 7 Minute Workout

By Perigee

  • Category: Health & Fitness
  • Release Date: 2013-08-07
  • Current Version: 7.0.1
  • Adult Rating: 4+
  • File Size: 125.25 MB
  • Developer: Perigee
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
4.5
From 26,451 Ratings

Description

App Store’s Best of 2017. Join the movement of 20 million and see results with just 7 minutes a day. Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest. WHY SEVEN? • Work out anywhere, anytime, no equipment needed • Create a habit of working out with our everyday workout challenge • Compete with friends for extra encouragement and support • Earn achievements from novice to athlete as you vary your routine • Create your own workouts tailored to your needs and preferences • Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more JOIN THE 7 CLUB • Get faster results with personal workout plans adapted to your fitness level • Access all workouts and over 200 exercises for more varied training • Receive exclusive support and guidance from our certified personal trainer If you choose to join the 7 Club, your purchase will be charged to your iTunes account. 1 month costs $9.99 and 1 year costs $79.99. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Terms: http://perigee.se/tou/ Optional permission requests: • Health app, to record burned calories and sync workouts • Notifications, to remind you to work out • Contacts, to find other Seven users • Photos and Camera, to change your profile picture

Screenshots

Reviews

  • Only a couple times but enjoyed it

    5
    By ArbRab
    Very nice, easy but taxing
  • Amazing

    5
    By Cam and Brax
    This app is amazing if you want to get strong fit or lose weight
  • Works me hard

    5
    By KimbaMT
    It is amazing really helps
  • Miss its simplicity

    2
    By Ndrix654
    I used to love the app for its simplicity; just finishing over 1000 workouts (yay!), I think it tries to be too much of a social thing now; rather than a simple personal fitness app. One tip, don’t wait for the “workouts” to get unlocked, create your own.
  • Better than a gym membership

    5
    By HS62
    In best shape I’ve been in long time with better results in a year than twenty years at the gym. So much less monotonous, clear instructions, no pressure or sales gimmicks, great to take on road as well.
  • Pause function doesn’t work

    2
    By ASqueege
    I paused 2 days and it took both of my remaining hearts away when I unpaused so I had to start over again.
  • Just tough enough

    5
    By David Jackson
    Great app. Who doesn’t have 7 minutes. Without machines I thought this would be too easy but it’s not. It’s just tough enough to really give me a good work out.
  • Good

    5
    By Annacat9
    It works fine.
  • Wow

    5
    By xoxo monser lov
    Really good thanks god bless
  • Love it

    5
    By Mayracjc
    Fast & works all

Comments

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