Happify: for Stress & Worry

Happify: for Stress & Worry

By Happify, Inc.

  • Category: Health & Fitness
  • Release Date: 2013-11-08
  • Current Version: 2.6.4
  • Adult Rating: 17+
  • File Size: 124.13 MB
  • Developer: Happify, Inc.
  • Compatibility: Requires iOS 8.0 or later.
Score: 4
From 2,784 Ratings


How you feel matters. Whether you're feeling stressed, anxious, depressed, or you're dealing with constant negative thoughts, Happify brings you effective tools and programs to take control of your emotional wellbeing. Our techniques are developed by leading scientists and experts who've been studying evidence-based interventions in the fields of positive psychology, mindfulness and cognitive behavioral therapy for decades. Get ready to reduce stress, overcome negative thoughts, and build greater resilience. 86% of people who use Happify regularly report feeling better about their lives in 2 months! HAPPINESS ISN’T JUST ONE THING. IT’S EVERYTHING. Struggling with everyday challenges and being gripped by negativity is toxic to your emotional and physical wellbeing, your relationships, your performance at work. So when you start to turn the corner, and begin to learn the new habits of successful engagement with life, everything starts to look brighter and better. SKEPTICAL JOURNALISTS TRIED IT FOR THEMSELVES, AND HERE’S WHAT THEY SAID: ABC World News' Mara Schiavocampo "I gave it a shot for 5 weeks...it works!" The New York Times "Each track contains bite-size quizzes, games and activities that guide you to seeing more positive aspects of daily life." The TODAY Show "These are things you can do every day -- tasks you can complete and be rewarded for -- to feel better, reduce stress, live a better life, and actually be happy." THOUSANDS THANK US. HERE ARE SOME MOVING EXAMPLES: “I have felt less stressed, more positive, more motivated, more appreciative of the many things I have to be grateful for, and more present. I have even been quarreling less with my husband and sleeping more soundly!” - Sarah S., Boston, MA "When I first started, I was skeptical about some of the exercises. However, I was willing to try them...and my skepticism faded when I realized they helped. I have less bad days...and when I have bad days, they disperse more quickly, and they're not as severe as they were before Happify." - Jessica G., West Park, FL YOU KNOW YOUR GOALS. WE KNOW HOW YOU CAN ACHIEVE THEM. Choose one track. Choose them all. * Conquering negative thoughts * Coping better with stress * Building self-confidence * Fueling your career success * Achieving mindfulness through meditation * …and 50+ more! Happify is free to download and use. It’s a great way to get started, and discover why so many people upgrade to Happify Plus for access to even more: * Unlimited access to 60+ tracks * Your 20-page character strength report, offered in partnership with the renowned VIA Institute * Track your progress everyday and see how your skills compare * and more! We offer Happify Plus in a variety of plans: Yearly: $59.99 per year ($4.99/month) 6 Month: $49.99 per 6 months Monthly: $11.99 – Payment will be charged to iTunes Account at confirmation of purchase – Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period – Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal – Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase – Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Privacy Policy: http://www.happify.com/privacy Terms & Conditions: http://www.happify.com/terms Official Sweepstakes Rules: http://www.happify.com/sweepstakes_official_rules Website: http://www.happify.com Help: support@happify.com



  • Lost Me At Hello

    By nonyanickname
    As soon as an app forces me to SIGN UP with Facebook (I gave up Facebook long ago and would never go back) or give my email... it’s over. I can kind of understand if I decided to purchase the full version, but until I have been able to at least try the trial version of an app I am not giving out any personal info. Just a warning to those of you who do not care for giving out your info to just anyone. Like I don’t get enough spam already...sheesh. (If course I keep extra emails for such situations. I would never give my main email address that I use for banking etc to any app EVER) Bye bye *UNINSTALLED*
  • Uplifting and positive

    By SabrinaECT
    I love to start my day with uplift when I have a little extra time. It is such a positive exercise to start your day😊
  • Happy dance

    By Amanda just
    I enjoy Happify. It releases pain, sorrow, and brings me to a fresher health! ThNk you happify
  • Disabled.....

    By sms2807
    My account got disabled and yes it did help me the first time I needed it but now dealing with loss of a friend my account is disabled and I know it would help me...
  • Needs improvement 😣

    By Jazminej1
    I really don’t like that you have to buy this program as a whole. I feel like they should just have a free version.
  • Redundant and Expensive

    By MeleahQ
    I hate this app. It’s a waste of time and completely unhelpful.
  • Excellent!

    By bamasliltiger22
    I have really enjoyed the VALUABLE insights and exercises Happify has to offer. It’s truly been a life line!
  • I used to love you....

    By ChiGal85
    You have been my favorite app, but now that I don’t have Cigna insurance, I can’t use it anymore? And when I try to get assistance, you tell me to download the app? I’m not Happified!
  • Love it

    By Jlbthztisttmt
    As a psychologist I tell everyone I work with they should try this app because I love it so much!
  • Ploy to be paid

    By setisA1
    This app has you do one small insignificant part of a larger task and then tells you that you can't do anything else unless you pay for a full premium version...isn't the point of getting someone to pay for premium that you actually provide a good service and convince them it's worth the money? I have not benefitted in the least and it's making me annoyed to start a task, but halfway through it says I can't finish the task unless I pay. Based on what I've seen thus far I would never pay for it. It's not even high quality or worthwhile. There are better freemium apps that actually provide value for free and are worth the paid upgrade