This app will help you get ripped. If you are serious about building muscle, then this is the program for you! The programs take you through progression training so that you never plateau and work all major muscle groups! This app uses proven routines to help you maximize your results and put on muscle in the shortest possible time frame. Your Fitivity app has multiple training programs in it for strength training! Switch between programs that were designed specifically for you! In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Should I upgrade to Premium? As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what! A Premium subscription unlocks Fitivity’s entire collection of over 80+ apps. For any app, get access to all content. Fitivity Premium gives you access to thousands of HD videos, workouts, and weeks of sports and fitness training!