Running Flexibility & Strength

Running Flexibility & Strength

By fitivity inc

  • Category: Health & Fitness
  • Release Date: 2013-11-16
  • Current Version: 6.1.1
  • Adult Rating: 4+
  • File Size: 91.96 MB
  • Developer: fitivity inc
  • Compatibility: Requires iOS 10.0 or later.
Score: 2.5
2.5
From 7 Ratings

Description

This app focuses on the strength and conditioning component of long distance running. Do this app in conjunction with your current running workouts to optimize your conditioning and help you cut down your race time significantly! Your Fitivity app has multiple training programs in it! Switch between programs that were designed specifically for you! A lot of runners underestimate the value of "non-running" exercise. However, elite runners know that to maximize their running potential and cut down their race time they need to improve their flexibility, balance and strength training. This program isolates certain muscles groups to help you develop greater muscle stamina and power so that your body RARELY gets tired during long distance runs. In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Should I upgrade to Premium? As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what! A Premium subscription unlocks Fitivity’s entire collection of over 80+ apps. For any app, get access to all content. Fitivity Premium gives you access to thousands of HD videos, 55,000 workouts and over 10,000 weeks of sports and fitness training! Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Fitivity privacy policy and terms of use can be found at https://getfitivity.com/privacy

Screenshots

Reviews

  • Very bad update

    1
    By jainswor
    I’m frustrated that I’ve already paid to access the workouts, which are now rendered meaningless in this update. On top of that the app is less accessible than the previous version. It’s stupidly hard to check off completed exercises. Also, all the videos from the previous versions are the same...so what exactly are you asking us to pay for?
  • Long time marathoner

    1
    By Re3aether
    The info isn't bad but "app" layout is pointless and of zero value.
  • Idiotic

    1
    By F1Indy
    This was written by someone who does not own running shoes. There is no calendar, no way to know what the start and end dates of the workout are -- just lists of "levels" that mean nothing, most of which focus on walking and rest days. I have never uninstalled an app so fast.

Comments

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