8fit Workouts & meal planner

8fit Workouts & meal planner

By Urbanite Inc.

  • Category: Health & Fitness
  • Release Date: 2014-05-06
  • Current Version: 3.0.4
  • Adult Rating: 4+
  • File Size: 101.68 MB
  • Developer: Urbanite Inc.
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.5
4.5
From 39,481 Ratings

Description

8fit is your roadmap to a healthier, leaner, fitter you – a personal trainer and nutritionist in your pocket. Get customized workout and meal plans to get fit and healthy for life. *Rated 5 Stars by Thousands of Users * How to get started with 8fit: 1. State your desired outcome (weight loss, gain muscle, recomposition) 2. Measure your fitness level 3. Watch as your custom workouts and diet meal planner are created 4. Follow the daily recommendations and get fit! Skip the gym and realize your potential. 8fit’s plans take 15-20 minutes and can all be done at home. 8fit provides customized and highly efficient exercise and nutrition plans to make getting fit simple, including the following: • Nutrition plans, tips, and guides • Meal planner with healthy recipes • Fat burning exercises • Muscle building HIIT workouts • Interactive videos • Research-backed education Most fitness apps just draft a plan but don't tell you how to get there. 8fit solves this by including step-by-step information on: • Exercise plans • Foods to eat and foods to avoid • Planning meals • Healthy grocery shopping list We also walk you through the complex world of nutrition, supplements, equipment and diets. FITNESS • Quantified goal setting • Endurance building • Scientifically-backed workouts • HIIT: High Intensity Interval Training • Dynamic strength training • Bodyweight exercises NUTRITION • Healthy meal planner • Foods for fat loss • Perfect carb control • Losing water weight • Select meal exclusions: gluten, dairy, meat, soy… • Diet filters: paleo, vegan, vegetarian and more! Apple Health compatible: report your weight and calories burned during workouts and athletics (optional). Apple Watch compatible: sync your interactive workouts with your Watch (optional). Download 8fit and try our free workouts. Our Pro edition includes customized meal plans and complete workout programs, targeted to your fitness level. 8fit Pro is available with a free trial, and can also be purchased for 3 months or yearly. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period. You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with. Support: help@8fit.com Privacy: https://8fit.com/privacy/ ToS: https://8fit.com/terms-of-service/

Screenshots

Reviews

  • Just Try It!

    5
    By Lexy2027
    Honestly I’ve tried all the workout apps, but I never really committed until 8fit. And I definitely saw changes, in the first week, I wasn’t 10 pounds lighter and becoming toned like I want, but I was strengthening my muscles and the exercises I wouldn’t even dream of doing became easier. And I even lost a pound! Just try it, maybe just like me, this app can become the commitment you’ve been looking for. 😊
  • Great

    5
    By Jay48376266172
    Great app!! It has a lot to offer.
  • Free version is good

    4
    By PixieSlugger
    I am liking the workouts for the most part. I just don’t like how you can’t add on another round. I do them twice in a row when I’m feeling it. Also sometimes the exercises are overly easy, other times they are hard. More consistently for that. Also I have lost 10 pounds over three weeks by doing this and eating healthier. So overall good!
  • Great motivation

    5
    By Adam C. Smith, PGA
    Thanks to this fitness APP, I am more motivated thane ever to get up early and workout before my day begins.
  • Ok

    1
    By anicepersom
    Too hard to use :/
  • Commitment

    5
    By freitasBABY01
    Commit and achieve your goals to success in life❤️❤️💪💪🏋️
  • Bait and Switch

    1
    By hoping fod better
    First exercise routine offered should be the one that is shown on the sites that are touting the app. Anything else should be shown as more advanced routines. Saw multiple web pages showing a workout of timed cycles of squats and rests followed by timed cycles of mountain climbers and rests with claims of how great this app is to keep you on the timed schedule. But, that workout is not even included. Instead there are far too many other lowest fitness level workouts with exercises like legs raises that hurt the back of an out of shape person starting with the app. The survey about activity levels and suggestions of stupidly organized workout routines should be saved for after the user has had a chance to find out if the app even works well enough to be of value. It sort of works but the interface to skip around is rather clunky and it needs to be much better when the only way users have to work around a bad design for selecting routines. Users should be able to make their own sequences of exercises and rests. Maybe that is in the paid copy but who would want to pay for something that works so badly in the free version. Allow the creation of simple routines of a few exercises with a workout limit of maybe 10 minutes and then charge for the version that supports longer and more complicated workouts. I would pay a small charge for an app that does nothing more than the one advertised on so many sites because it saves me the time of writing my own and using a timer interrupts the flow of the workout. I bet many people would use that one for free pay for more as they get into better shape and want more.
  • Well I’m sweating bullets for a 18 min work out😅

    5
    By ????12345
    Tried this app for the first time and I am extremely happy with my workout session!! I’m using the 7 day trial and I will likely pay for this app. The music I selected was upbeat and kept me engaged. I will work out 7 days straight then make my decision. I can’t wait to see what the next work out will be😃👍
  • Poor customer service

    1
    By Watermelonsky
    I downloaded this app after talking to a friend. I accessed the trial period for meal plans to see if it would work for me and my family. For me, the meals weren't a good fit. The ones I tried were bland and it was unrealistic in time prep for breakfast/lunch- who has that much time in the morning?? Anyway I decided it wasn't going to work and tried to cancel my subscription and thought I had in the app. Then I got a charge and emailed 8fit and Apple with poor results bc apparently cancelling it in the app doesn't work, you have to go to your settings in some obscure part of settings for subscriptions. I am very unhappy with this outcome. I caution everyone using this app to be aware of "automatic" subscriptions that will be charged to your cc. Everyone should be aware bc I'm sure you're going to forget you signed up for this in a year.
  • Awesome very happy

    5
    By ❤️👍🏻👌🏻
    Very happy this was very helpful ✨

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