Sleep Better - Sleep Tracker

Sleep Better - Sleep Tracker

By runtastic

  • Category: Health & Fitness
  • Release Date: 2014-11-06
  • Current Version: 2.3.4
  • Adult Rating: 4+
  • File Size: 75.99 MB
  • Developer: runtastic
  • Compatibility: Requires iOS 9.0 or later.
Score: 4
From 2,059 Ratings


Does your daily workout or evening glass of wine impact your sleep? Find out by tracking your sleep with Sleep Better by Runtastic. Wake up feeling refreshed and ready to conquer the day. The Smart Alarm will wake you up at the perfect time within your customized Wake-Up Window. Track your sleep, monitor your dreams, improve your bedtime habits & wake up feeling refreshed. What’s more? Sleep Better is fully integrated with Apple Health! This means you can upload your sleep data to Apple Health (optional) and benefit from easier registration with Apple Health data. APP FEATURES & BENEFITS: - Track your sleep duration, cycles and efficiency with the simple tap of a button - Develop a better understanding of your light sleep, deep sleep & time spent awake in bed, (when falling asleep or waking up in the morning) - Use the Smart Alarm to wake up at the ideal time - Enter daily habits & variables, such as caffeine consumption, exercise info, alcohol consumption and stress level, to determine the effects of these variables on your sleep - Your sleep data stored: All your Zzz data will now be stored within your Runtastic account. Therefore, you can change devices or get a new iPhone and not lose any sleep. - Syncs with Me app: You can now take your tracked daily activities from the Me app and see how it impacts your sleep. Perhaps a little more movement each day can help you catch more quality sleep. Start tracking and find out. - Keep a dream diary and make notes about your good, bad or neutral dreams - Monitor moon phases - Make use of all tracking features, even when in airplane mode, by simply setting your device on your bed (next to your pillow) - View in the Sleep Better app how many steps you made with your Me app and / or the Runtastic wearables, Orbit and moment - Integration with Apple Health - Compatible with iPad FEATURES & BENEFITS OF FULL VERSION: - Use the Smart Alarm within your personalized wake-up window - Enjoy a variety of alarm sounds and snooze functionality for a perfect, personalized start to your day - View sleep history - your personal tracking log - within a clean, modern app design, including daily stats and overviews for longer time periods (i.e. a selected week or month) - Filter history, taking daily variables into account, to determine when you’re sleeping best What are you waiting for? Download this simple, yet functional, sleep recorder and smart alarm today and start your tracking tonight! If you’d like even more information on why sleep is such an important component of your overall health, wellness and fitness efforts, please visit the Runtastic Blog today. We’re pleased to share a sleep series with interested users & readers to help YOU truly make the most of your shut eye. Sleep-related insights and further information on 24-hour tracking with Runtastic are also covered on our Fitness Channel on YouTube and throughout our social media channels. Go on - grab a cup of tea, settle in for a few moments & relax… Happy learning and sweet dreams. Sleep Better with Runtastic: Because great nights lead to great days Runtastic Terms of Service: Runtastic Privacy Policy:



  • 5 Stars

    By Melondy R.
    Does the job well! I hate the adds tho!
  • Too many ads

    By annak9715
    I have the free version and I am constantly exiting out of an ad. All I want to do is open the app and set my alarm and go to sleep but it takes way longer than it ever should because I’m constantly trying to get the ads to go away. And then the next morning when I go to check my sleep, there are again more ads. I haven’t been able to find an app I like more though, so I haven’t left this one. But the ad thing is really annoying. It would be a perfect app if there weren’t so many ads
  • Great but

    By Sixteen me.
    some minor improvements for quality would be allowing more than one dream, having mood check in’s before bed, not just stressful, and any illness as well. other than that, it’s a great app so far
  • Think about the naps!

    By gabstere
    This app is wonderful but I wish there were a separate section for tracking naps.
  • Works well

    By Heatheriphoneuser2016
    Works like it says it will and actually tends to wake me up when many many others have failed, and it’s not ungodly loud some others. This would indicate to me that the movement tracker is decently accurate. Good app.
  • I like it.

    By Tripdad3
    I personally like the app! Although, I do have just a few minor issues. First off, I think it would be beneficial to have a ”Sick” factor (along with ”Worked Out” or ”Not My Bed”, etc.). Other than that, the only other issue I have is that everything else is not free, so it’s nothing too big - it’s just me wanting free stuff. (But I know that’s not going to change. 😅) Overall, it’s a good app! 👍
  • What’s wrong with this app??

    By Dragonfly569
    Just downloaded the app (twice) but it won’t let me go past the Facebook login. I don’t use Facebook.... so... can I not use the app ??
  • Paying doesn’t stop the ads

    By NuAir2
    Within a week or two of paying for the full version, ads popped up again. Caveat emptor.
  • Great app with a few major blips

    By Hobbit of the Shire
    I’ve been using this app for months and loving it! However, within the past two weeks, the alarm hasn’t gone off!!! Kinda an essential part of the app. Please fix this, because I’d love to change my rating to five stars. Update: Haven’t had a problem with the alarm going off (Updating stars now). I use the free version, which has enough features to keep me happy. The ads are a tad annoying, but I understand. Update 2: Very disappointed with this app’s performance. It failed me again this morning. Until they fix the most vital part of this app, I’ll be using an additional alarm. STICK WITH THE FREE VERSION AND DON’T UPGRADE. If they’re failing on the most basic feature of the app, then, I wouldn’t pay for the rest. It’s worked so well till this month, so I’m not sure why I’m having issues.
  • Genial

    By Dany Willimas